Athlete · Open Men · 40-44 ·

RSA

Wesley Morrison

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:58 (Cape Town Apr 2026) · Doubles Mixed 1:26:17 (Cape Town Aug 2026) · Doubles Men 1:17:09 (Cape Town Aug 2026).

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1:18:58 best Open Men time · Cape Town Apr 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 15% best Open Men place · Cape Town Apr 2026 103rd of 717 Open Men finishers there

1:26:17 latest race · Cape Town Aug 2026 best Doubles Mixed time so far Doubles Mixed with Zee Cottle

Runs (8 km) strongest segment · Cape Town Apr 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:58Cape Town Apr 2026 · 2 races Doubles Mixed1:26:17Cape Town Aug 2026 · 2 races · with Zee Cottle Doubles Men1:17:09Cape Town Aug 2026 · 1 race · with Tom Msijo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 16 Aug 2026team: Zee Cottle, Wesley Morrisonwhat the whole field did →	Doubles Mixed · team 45-49	1:26:17	top 45% 440/987	46:38	34:26	5:19	splits SkiErg4:42Sled push2:11Sled pull4:37Burpee broad jump4:27Row5:29Farmers carry1:54Sandbag lunges5:17Wall balls5:49Run 14:04Run 25:36Run 35:51Run 46:01Run 56:29Run 65:59Run 76:15Run 86:27Full report for this race →
Cape Town Aug 2026 16 Aug 2026team: Wesley Morrison, Tom Msijowhat the whole field did →	Doubles Men · team 30-34	1:17:09	top 50% 271/553	45:43	26:10	5:20	splits SkiErg3:56Sled push1:36Sled pull3:14Burpee broad jump3:03Row4:34Farmers carry1:36Sandbag lunges3:21Wall balls4:50Run 13:30Run 24:56Run 35:51Run 46:07Run 56:08Run 66:45Run 76:09Run 86:20Full report for this race →
Cape Town Aug 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:23:12	top 27% 170/652	35:31	42:37	5:11	splits SkiErg4:38Sled push4:19Sled pull5:19Burpee broad jump5:17Row5:34Farmers carry2:31Sandbag lunges6:41Wall balls8:18Run 12:51Run 24:15Run 34:34Run 44:35Run 54:55Run 64:45Run 74:47Run 84:52Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Olive Hartnick, Wesley Morrisonwhat the whole field did →	Doubles Mixed · team 40-44	1:29:02	353rd of 703	54:42	29:00	5:24	splits SkiErg4:31Sled push1:59Sled pull4:20Burpee broad jump3:04Row4:48Farmers carry1:27Sandbag lunges4:35Wall balls4:16Run 14:31Run 26:24Run 37:04Run 47:01Run 57:12Run 67:20Run 77:28Run 87:45Full report for this race →
Cape Town Apr 2026 3 Apr 2026what the whole field did →	Open Men · 40-44	1:18:58	top 15% 103/717	36:03	38:41	4:18	splits SkiErg4:50Sled push2:14Sled pull5:15Burpee broad jump4:23Row4:50Farmers carry2:01Sandbag lunges4:14Wall balls10:54Run 13:43Run 24:27Run 34:49Run 44:46Run 54:45Run 64:39Run 74:23Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town Apr 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 94%

Sled pull faster than 55%

Burpee broad jump faster than 89%

Row faster than 71%

Farmers carry faster than 72%

Sandbag lunges faster than 87%

Wall balls faster than 22%

Roxzone faster than 90%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:57 faster

Sled pull 0:11 faster

Burpee broad jump 2:03 faster

Row 0:15 faster

Farmers carry 0:17 faster

Sandbag lunges 1:33 faster

Wall balls 2:46 slower

Roxzone 2:33 faster

Runs (8 km) 12:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Open Men finisher

Wesley1:18:58

3:434:504:272:144:495:154:464:234:454:504:392:014:234:144:3410:544:18

Typical Open Men1:35:36

4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:46 against the typical Open Men finisher at Cape Town Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown