RSA Wesley Morrison
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wesley Morrison at each race, oldest on the left; lower is faster.The best was 1:18:58 at Cape Town (Apr 2026); Wesley Morrison was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 1:18:58 |
| Cape Town | Aug 2026 | Open Men | 1:23:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wesley Morrison at each race, oldest on the left; lower is faster.The best was 1:26:17 at Cape Town (Aug 2026); Wesley Morrison was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Mixed | 1:29:02 |
| Cape Town | Aug 2026 | Doubles Mixed | 1:26:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 2 races
170th of 652 Open Men (faster than 74%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 4:02 | faster than 97% |
| SkiErg: | 4:38 | 4:32 | faster than 40% |
| Run 2: | 4:15 | 5:32 | faster than 95% |
| Sled push: | 4:19 | 2:54 | faster than 7% |
| Run 3: | 4:34 | 6:02 | faster than 94% |
| Sled pull: | 5:19 | 4:52 | faster than 38% |
| Run 4: | 4:35 | 6:00 | faster than 93% |
| Burpee broad jump: | 5:17 | 6:11 | faster than 66% |
| Run 5: | 4:55 | 6:12 | faster than 90% |
| Row: | 5:34 | 4:57 | faster than 17% |
| Run 6: | 4:45 | 6:05 | faster than 90% |
| Farmers carry: | 2:31 | 2:22 | faster than 40% |
| Run 7: | 4:47 | 6:01 | faster than 90% |
| Sandbag lunges: | 6:41 | 5:56 | faster than 36% |
| Run 8: | 4:52 | 6:27 | faster than 92% |
| Wall balls: | 8:18 | 7:38 | faster than 41% |
| Roxzone: | 5:11 | 6:39 | faster than 76% |
| Runs (8 km) | 35:31 | 46:41 | faster than 94% |
| Stations (8) | 42:37 | ||
| Finish | 1:23:12 | 1:34:06 | 170th of 652 · faster than 74% |
441st of 988 Doubles Mixed (faster than 55%). Against the 30 who finished around 1:26:25: most time gained on the eight runs (3:00), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:36 | faster than 73% |
| SkiErg: | 4:42 | 4:21 | faster than 18% |
| Run 2: | 5:36 | 6:12 | faster than 71% |
| Sled push: | 2:11 | 1:57 | faster than 29% |
| Run 3: | 5:51 | 6:30 | faster than 73% |
| Sled pull: | 4:37 | 4:00 | faster than 26% |
| Run 4: | 6:01 | 6:33 | faster than 68% |
| Burpee broad jump: | 4:27 | 3:50 | faster than 31% |
| Run 5: | 6:29 | 6:42 | faster than 57% |
| Row: | 5:29 | 4:53 | faster than 14% |
| Run 6: | 5:59 | 6:35 | faster than 69% |
| Farmers carry: | 1:54 | 1:50 | faster than 43% |
| Run 7: | 6:15 | 6:38 | faster than 62% |
| Sandbag lunges: | 5:17 | 4:19 | faster than 22% |
| Run 8: | 6:27 | 6:44 | faster than 56% |
| Wall balls: | 5:49 | 5:08 | faster than 33% |
| Roxzone: | 5:19 | 6:24 | faster than 69% |
| Runs (8 km) | 46:38 | 50:55 | faster than 68% |
| Stations (8) | 34:26 | ||
| Finish | 1:26:17 | 1:28:24 | 441st of 988 · faster than 55% |
298th of 809 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:56 | faster than 77% |
| SkiErg: | 3:56 | 3:58 | faster than 57% |
| Run 2: | 4:56 | 5:26 | faster than 74% |
| Sled push: | 1:36 | 1:35 | faster than 48% |
| Run 3: | 5:51 | 5:50 | faster than 48% |
| Sled pull: | 3:14 | 3:14 | faster than 50% |
| Run 4: | 6:07 | 5:52 | faster than 37% |
| Burpee broad jump: | 3:03 | 3:17 | faster than 62% |
| Run 5: | 6:08 | 6:00 | faster than 45% |
| Row: | 4:34 | 4:30 | faster than 44% |
| Run 6: | 6:45 | 5:54 | faster than 24% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 6:09 | 5:57 | faster than 42% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 62% |
| Run 8: | 6:20 | 5:52 | faster than 37% |
| Wall balls: | 4:50 | 4:35 | faster than 40% |
| Roxzone: | 5:20 | 5:20 | faster than 49% |
| Runs (8 km) | 45:43 | 45:15 | faster than 47% |
| Stations (8) | 26:10 | ||
| Finish | 1:17:09 | 1:21:38 | 298th of 809 · faster than 63% |
103rd of 717 Open Men (faster than 85%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:03 | faster than 63% |
| SkiErg: | 4:50 | 4:32 | faster than 21% |
| Run 2: | 4:27 | 5:38 | faster than 92% |
| Sled push: | 2:14 | 3:11 | faster than 94% |
| Run 3: | 4:49 | 6:13 | faster than 91% |
| Sled pull: | 5:15 | 5:26 | faster than 55% |
| Run 4: | 4:46 | 6:11 | faster than 91% |
| Burpee broad jump: | 4:23 | 6:26 | faster than 88% |
| Run 5: | 4:45 | 6:25 | faster than 94% |
| Row: | 4:50 | 5:05 | faster than 71% |
| Run 6: | 4:39 | 6:10 | faster than 94% |
| Farmers carry: | 2:01 | 2:18 | faster than 72% |
| Run 7: | 4:23 | 6:12 | faster than 98% |
| Sandbag lunges: | 4:14 | 5:47 | faster than 87% |
| Run 8: | 4:34 | 7:00 | faster than 99% |
| Wall balls: | 10:54 | 8:08 | faster than 21% |
| Roxzone: | 4:18 | 6:51 | faster than 89% |
| Runs (8 km) | 36:03 | 48:46 | faster than 95% |
| Stations (8) | 38:41 | ||
| Finish | 1:18:58 | 1:37:27 | 103rd of 717 · faster than 85% |
353rd of 703 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:30 | faster than 49% |
| SkiErg: | 4:31 | 4:18 | faster than 27% |
| Run 2: | 6:24 | 6:16 | faster than 45% |
| Sled push: | 1:59 | 2:11 | faster than 69% |
| Run 3: | 7:04 | 6:34 | faster than 35% |
| Sled pull: | 4:20 | 4:13 | faster than 46% |
| Run 4: | 7:01 | 6:37 | faster than 37% |
| Burpee broad jump: | 3:04 | 3:57 | faster than 82% |
| Run 5: | 7:12 | 6:48 | faster than 38% |
| Row: | 4:48 | 4:57 | faster than 66% |
| Run 6: | 7:20 | 6:40 | faster than 31% |
| Farmers carry: | 1:27 | 1:49 | faster than 93% |
| Run 7: | 7:28 | 6:41 | faster than 30% |
| Sandbag lunges: | 4:35 | 4:10 | faster than 37% |
| Run 8: | 7:45 | 7:07 | faster than 36% |
| Wall balls: | 4:16 | 5:02 | faster than 73% |
| Roxzone: | 5:24 | 6:11 | faster than 64% |
| Runs (8 km) | 54:42 | 51:48 | faster than 39% |
| Stations (8) | 29:00 | ||
| Finish | 1:29:02 | 1:29:00 | 353rd of 703 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wesley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cape Town Aug 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Cape Town Apr 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | Cape Town Apr 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | Cape Town Apr 2026 · best of 2 | 5:38 |
| Row | 4:50 | Cape Town Apr 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Cape Town Apr 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Cape Town Apr 2026 · best of 2 | 5:20 |
| Wall balls | 8:18 | Cape Town Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:31 | Cape Town Aug 2026 · best of 2 | 41:47 |
| Roxzone | 4:18 | Cape Town Apr 2026 · best of 2 | 7:23 |
How to read
Each station's best across Wesley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Olive Hartnick1 race
- Tom Msijo1 race
- Zee Cottle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
This chart shows where Wesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Wesley: faster than |
|---|---|
| Ski | 21% |
| Push | 94% |
| Pull | 55% |
| BBJ | 89% |
| Row | 71% |
| Carry | 72% |
| Lunges | 87% |
| Wall balls | 22% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wesley beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wesley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:43 faster); weakest: Wall balls (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wesley: 36:07 running, 38:40 at the stations and 4:18 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Wesley | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:03 |
| SkiErg | 4:50 | 4:32 |
| Run 2 | 4:27 | 5:38 |
| Sled push | 2:14 | 3:11 |
| Run 3 | 4:49 | 6:13 |
| Sled pull | 5:15 | 5:26 |
| Run 4 | 4:46 | 6:11 |
| Burpee broad jump | 4:23 | 6:26 |
| Run 5 | 4:45 | 6:25 |
| Row | 4:50 | 5:05 |
| Run 6 | 4:39 | 6:10 |
| Farmers carry | 2:01 | 2:18 |
| Run 7 | 4:23 | 6:12 |
| Sandbag lunges | 4:14 | 5:47 |
| Run 8 | 4:34 | 7:00 |
| Wall balls | 10:54 | 8:08 |
| Roxzone | 4:18 | 6:51 |
| Finish | 1:18:58 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:46 against the typical Open Men finisher at Cape Town Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
