USA Wesley Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:00 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Justin Shadel, Wesley Howardwhat the whole field did → | Doubles Men · team U29 | 1:34:00 | 285th of 37175th of 95 aged U29 | 55:44 | 28:26 | 9:54 | View results | See splits Hide splitsSkiErg4:23faster than 22%Sled push2:42faster than 5%Sled pull4:10faster than 15%Burpee broad jump2:40fastest 41%Row4:42faster than 39%Farmers carry2:14faster than 4%Sandbag lunges3:37faster than 38%Wall balls3:58fastest 41%Runs (8 km)55:44faster than 24%Roxzone9:54faster than 25%Run 16:32faster than 26%Run 26:05faster than 27%Run 37:02faster than 18%Run 47:07faster than 18%Run 57:02faster than 27%Run 67:00faster than 22%Run 77:18faster than 18%Run 87:41faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Shadel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
