AUS Wesley Forke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:14 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Wesley Forke, Nancy Chenwhole field → | Doubles Mixed · team 40-44 | 1:33:14 | 1929th of 2,353175th of 247 aged 40-44 | 51:06 | 31:10 | 11:02 | View results | See splits Hide splitsSkiErg4:28faster than 21%Sled push2:03faster than 38%Sled pull4:53faster than 14%Burpee broad jump3:32faster than 43%Row5:12faster than 12%Farmers carry2:11faster than 10%Sandbag lunges4:35faster than 27%Wall balls4:16faster than 48%Runs (8 km)51:06faster than 15%Roxzone11:02faster than 20%Run 13:21faster than 25%Run 25:51faster than 22%Run 36:57faster than 8%Run 46:16faster than 20%Run 56:30faster than 19%Run 66:26faster than 20%Run 76:51faster than 14%Run 88:59faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nancy Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
