NED Wesley Essink
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:26:51 (Valencia 2025) · Doubles Men 1:07:12 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:30:03 | 1197th of 1,771 | 41:15 | 41:23 | 7:28 | splitsSkiErg4:22Sled push3:10Sled pull4:42Burpee broad jump6:13Row4:49Farmers carry2:03Sandbag lunges5:42Wall balls10:22Run 15:32Run 24:21Run 35:24Run 45:26Run 55:04Run 64:52Run 74:48Run 85:51Full report for this race → |
| Heerenveen 2026 14 May 2026team: Olivier Sweijs, wesley essinkwhat the whole field did → | Doubles Men · team 35-39 | 1:20:43 | 1055th of 1,462 | 43:58 | 29:06 | 7:43 | splitsSkiErg4:01Sled push2:08Sled pull4:03Burpee broad jump3:32Row4:32Farmers carry1:48Sandbag lunges4:26Wall balls4:36Run 15:27Run 25:26Run 35:30Run 45:34Run 55:41Run 65:29Run 75:21Run 85:34Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Wesley Essink, Luc Koerhuiswhat the whole field did → | Doubles Men · team 25-29 | 1:07:12 | top 18% 379/2,147 | 36:42 | 25:13 | 5:23 | splitsSkiErg3:54Sled push1:32Sled pull2:57Burpee broad jump2:53Row4:16Farmers carry1:29Sandbag lunges3:47Wall balls4:25Run 14:08Run 24:17Run 34:36Run 44:42Run 54:41Run 64:38Run 74:37Run 85:05Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:26:51 | 874th of 1,474 | 40:29 | 40:58 | 5:29 | splitsSkiErg4:45Sled push4:17Sled pull4:47Burpee broad jump4:20Row4:56Farmers carry2:01Sandbag lunges5:40Wall balls10:12Run 15:07Run 24:39Run 34:54Run 45:18Run 55:16Run 65:03Run 74:56Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:33 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
