Athlete · Open Men · 40-44 ·

GBR

Wesley Douglas

1 HYROX race over 1 season. Best Open Men time: 1:27:01 at Glasgow 2025.

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Open Men time1:27:01Glasgow 2025

Open Men place1896thof 3,034 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 78% of Open Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025whole field →	Open Men · 40-44	1:27:01	1896th of 3,034266th of 473 aged 40-44	45:54	35:28	5:44	View results	See splits Hide splits SkiErg4:16fastest 35%Sled push3:20faster than 23%Sled pull5:04faster than 28%Burpee broad jump5:23faster than 48%Row4:30fastest 24%Farmers carry2:27faster than 23%Sandbag lunges4:12fastest 22%Wall balls6:16fastest 45%Runs (8 km)45:54faster than 25%Roxzone5:44faster than 29%Run 15:24faster than 5%Run 25:07faster than 45%Run 35:26faster than 46%Run 45:29faster than 44%Run 55:48faster than 41%Run 65:58faster than 29%Run 75:53faster than 32%Run 86:54faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 24%

Sled pull faster than 28%

Burpee broad jump faster than 49%

Row faster than 76%

Farmers carry faster than 23%

Sandbag lunges faster than 78%

Wall balls faster than 56%

Roxzone faster than 29%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:28 slower

Sled pull 0:40 slower

Burpee broad jump 0:03 slower

Row 0:13 faster

Farmers carry 0:23 slower

Sandbag lunges 0:47 faster

Wall balls 0:15 faster

Roxzone 0:49 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Open Men finisher

Wesley1:27:01

5:244:165:073:205:265:045:295:235:484:305:582:275:534:126:546:165:44

Typical Open Men1:20:45

3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up