Athlete · Open Men · 35-39 ·

RSA

Wesley Copping

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:25:50 (Cape Town Aug 2026) · Doubles Men 1:57:40 (Cape Town Apr 2026).

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2:25:50 Open Men time · Cape Town Aug 2026 also raced Doubles Men: each has its own best below

627th of 652 Open Men place · Cape Town Aug 2026 among Open Men finishers there

2:25:50 latest race · Cape Town Aug 2026 first Open Men race Open Men

Farmers carry strongest segment · Cape Town Aug 2026 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:25:50Cape Town Aug 2026 · 1 race Doubles Men1:57:40Cape Town Apr 2026 · 1 race · with Christopher Walton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	2:25:50	627th of 652	1:06:16	1:05:01	14:38	splits SkiErg5:07Sled push5:06Sled pull9:32Burpee broad jump15:32Row6:30Farmers carry3:03Sandbag lunges8:18Wall balls11:53Run 14:48Run 27:01Run 38:40Run 48:01Run 58:08Run 68:03Run 713:11Run 88:29Full report for this race →
Cape Town Apr 2026 3 Apr 2026team: Wesley Copping, Christopher Waltonwhat the whole field did →	Doubles Men · team 35-39	1:57:40	568th of 599	1:12:22	31:08	14:14	splits SkiErg3:59Sled push1:59Sled pull4:37Burpee broad jump4:35Row5:00Farmers carry2:12Sandbag lunges3:42Wall balls5:04Run 17:37Run 28:35Run 38:58Run 49:09Run 59:22Run 69:11Run 79:18Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town Aug 2026, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 3%

Sled pull faster than 2%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 20%

Sandbag lunges faster than 15%

Wall balls faster than 17%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:12 slower

Sled pull 4:40 slower

Burpee broad jump 9:21 slower

Row 1:33 slower

Farmers carry 0:41 slower

Sandbag lunges 2:21 slower

Wall balls 4:15 slower

Roxzone 7:59 slower

Runs (8 km) 19:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Open Men finisher

Wesley2:25:50

4:485:077:015:068:409:328:0115:328:086:308:033:0313:118:188:2911:5314:38

Typical Open Men1:32:26

4:024:325:332:546:024:526:006:116:134:576:052:226:015:576:287:386:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:21 against the typical Open Men finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:25:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown