IRL Wesley Baker
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wesley Baker at each race, oldest on the left; lower is faster.The best was 1:58:39 at Frankfurt (Dec 2024); Wesley Baker was 4:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:58:39 |
| Barcelona | Apr 2025 | Open Men | 2:03:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Wesley Baker at each race, oldest on the left; lower is faster.The best was 1:33:27 at Turin (Jan 2026); Wesley Baker was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:37:46 |
| Madrid | Nov 2025 | Doubles Men | 1:37:29 |
| Turin | Jan 2026 | Doubles Men | 1:33:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,350th of 1,424 Doubles Men (faster than 5%). Against the 43 who finished around 1:33:46: most time gained on the eight runs (2:46), most lost on the roxzone (2:09). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 3:52 | faster than 3% |
| SkiErg: | 4:48 | 4:04 | faster than 1% |
| Run 2: | 5:58 | 4:52 | faster than 7% |
| Sled push: | 2:38 | 1:55 | faster than 3% |
| Run 3: | 6:02 | 5:09 | faster than 13% |
| Sled pull: | 4:18 | 3:26 | faster than 11% |
| Run 4: | 5:51 | 5:08 | faster than 18% |
| Burpee broad jump: | 6:01 | 2:58 | faster than 0% |
| Run 5: | 5:43 | 5:18 | faster than 29% |
| Row: | 5:31 | 4:36 | faster than 2% |
| Run 6: | 5:46 | 5:10 | faster than 22% |
| Farmers carry: | 1:30 | 1:34 | faster than 63% |
| Run 7: | 5:49 | 5:10 | faster than 22% |
| Sandbag lunges: | 4:54 | 3:29 | faster than 5% |
| Run 8: | 7:03 | 5:28 | faster than 8% |
| Wall balls: | 5:40 | 4:17 | faster than 8% |
| Roxzone: | 11:02 | 6:25 | faster than 2% |
| Runs (8 km) | 47:10 | 40:16 | faster than 14% |
| Stations (8) | 35:20 | ||
| Finish | 1:33:27 | 1:13:21 | 1350th of 1,424 · faster than 5% |
1,859th of 1,918 Doubles Men (faster than 3%). Against the 57 who finished around 1:33:19: most time gained on the eight runs (3:05), most lost on the roxzone (9:31). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:44 | faster than 8% |
| SkiErg: | 4:55 | 4:17 | faster than 2% |
| Run 2: | 5:49 | 4:49 | faster than 8% |
| Sled push: | 2:17 | 1:54 | faster than 12% |
| Run 3: | 5:53 | 5:06 | faster than 14% |
| Sled pull: | 3:54 | 3:10 | faster than 12% |
| Run 4: | 5:58 | 5:06 | faster than 13% |
| Burpee broad jump: | 5:30 | 3:10 | faster than 1% |
| Run 5: | 5:47 | 5:15 | faster than 25% |
| Row: | 5:12 | 4:27 | faster than 2% |
| Run 6: | 5:46 | 5:09 | faster than 21% |
| Farmers carry: | 2:05 | 1:44 | faster than 14% |
| Run 7: | 6:04 | 5:06 | faster than 11% |
| Sandbag lunges: | 0:02 ‡ | 3:30 | |
| Run 8: | 7:53 | 5:49 | faster than 5% |
| Wall balls: | 5:59 | 4:13 | faster than 4% |
| Roxzone: | 18:46 | 6:15 | faster than 0% |
| Runs (8 km) | 48:53 | 41:14 | faster than 11% |
| Stations (8) | 29:54 (7 of 8) | ||
| Finish | 1:37:29 | 1:14:13 | 1859th of 1,918 · faster than 3% |
1,632nd of 1,676 Doubles Men (faster than 2%). Against the 51 who finished around 1:33:12: most time gained on the eight runs (2:56), most lost on the roxzone (5:19). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:18 | faster than 16% |
| SkiErg: | 4:28 | 4:01 | faster than 5% |
| Run 2: | 6:11 | 5:18 | faster than 15% |
| Sled push: | 1:49 | 1:36 | faster than 20% |
| Run 3: | 6:15 | 5:39 | faster than 25% |
| Sled pull: | 4:06 | 3:13 | faster than 9% |
| Run 4: | 6:17 | 5:40 | faster than 25% |
| Burpee broad jump: | 5:58 | 3:25 | faster than 1% |
| Run 5: | 8:32 | 5:48 | faster than 1% |
| Row: | 5:14 | 4:28 | faster than 4% |
| Run 6: | 6:32 | 5:44 | faster than 20% |
| Farmers carry: | 1:58 | 1:38 | faster than 14% |
| Run 7: | 6:24 | 5:46 | faster than 25% |
| Sandbag lunges: | 5:55 | 3:35 | faster than 2% |
| Run 8: | 6:03 | 3:59 | faster than 4% |
| Wall balls: | 6:58 | 4:39 | faster than 4% |
| Roxzone: | 11:20 | 4:11 | faster than 0% |
| Runs (8 km) | 50:05 | 41:20 | faster than 11% |
| Stations (8) | 36:26 | ||
| Finish | 1:37:46 | 1:12:35 | 1632nd of 1,676 · faster than 2% |
1,854th of 1,904 Open Men (faster than 2%). Against the 57 who finished around 1:54:18: most time gained on the eight runs (1:58), most lost on the roxzone (12:48). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:20 | faster than 5% |
| SkiErg: | 4:48 | 4:24 | faster than 12% |
| Run 2: | 5:46 | 4:36 | faster than 7% |
| Sled push: | 5:33 | 3:10 | faster than 1% |
| Run 3: | 5:52 | 5:01 | faster than 16% |
| Sled pull: | 7:25 | 4:55 | faster than 6% |
| Run 4: | 5:55 | 5:00 | faster than 14% |
| Burpee broad jump: | 7:57 | 5:11 | faster than 7% |
| Run 5: | 5:39 | 5:05 | faster than 26% |
| Row: | 7:57 | 4:44 | faster than 0% |
| Run 6: | 5:35 | 4:59 | faster than 23% |
| Farmers carry: | 2:40 | 2:04 | faster than 18% |
| Run 7: | 5:39 | 4:59 | faster than 21% |
| Sandbag lunges: | 6:01 | 5:04 | faster than 24% |
| Run 8: | 8:29 | 5:21 | faster than 3% |
| Wall balls: | 9:39 | 6:32 | faster than 12% |
| Roxzone: | 22:53 | 6:42 | faster than 0% |
| Runs (8 km) | 48:14 | 39:40 | faster than 10% |
| Stations (8) | 52:00 | ||
| Finish | 2:03:03 | 1:23:07 | 1854th of 1,904 · faster than 2% |
1,420th of 1,480 Open Men (faster than 4%). Against the 45 who finished around 1:57:00: most time gained on the eight runs (4:20), most lost on the roxzone (10:18). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:15 | faster than 7% |
| SkiErg: | 5:55 | 4:39 | faster than 0% |
| Run 2: | 5:47 | 4:47 | faster than 10% |
| Sled push: | 3:30 | 2:45 | faster than 13% |
| Run 3: | 5:49 | 5:07 | faster than 22% |
| Sled pull: | 4:56 | 4:50 | faster than 46% |
| Run 4: | 5:50 | 5:10 | faster than 24% |
| Burpee broad jump: | 9:40 | 5:22 | faster than 4% |
| Run 5: | 5:54 | 5:16 | faster than 27% |
| Row: | 5:03 | 4:42 | faster than 20% |
| Run 6: | 6:00 | 5:13 | faster than 19% |
| Farmers carry: | 2:46 | 1:57 | faster than 7% |
| Run 7: | 6:10 | 5:14 | faster than 17% |
| Sandbag lunges: | 7:34 | 4:54 | faster than 7% |
| Run 8: | 7:52 | 5:57 | faster than 10% |
| Wall balls: | 9:54 | 6:33 | faster than 11% |
| Roxzone: | 20:37 | 6:51 | faster than 0% |
| Runs (8 km) | 48:47 | 41:05 | faster than 15% |
| Stations (8) | 49:18 | ||
| Finish | 1:58:39 | 1:24:35 | 1420th of 1,480 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wesley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Barcelona 2025 · best of 2 | 4:34 |
| Sled push | 3:30 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 4:56 | Frankfurt 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:57 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 5:03 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Barcelona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:01 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 9:39 | Barcelona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:14 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 20:37 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Wesley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Colin Baker3 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Wesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 46% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Wesley: faster than |
|---|---|
| Ski | 0% |
| Push | 13% |
| Pull | 46% |
| BBJ | 4% |
| Row | 20% |
| Carry | 7% |
| Lunges | 7% |
| Wall balls | 12% |
| Roxzone | 0% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wesley beat on each part of the race, at this race.Best: Sled pull (faster than 46%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wesley's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:06 slower); weakest: Roxzone (13:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wesley: 48:50 running, 49:19 at the stations and 20:37 in the roxzone; the longest station was the wall balls (9:54).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Wesley | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 4:15 |
| SkiErg | 5:55 | 4:39 |
| Run 2 | 5:47 | 4:47 |
| Sled push | 3:30 | 2:45 |
| Run 3 | 5:49 | 5:07 |
| Sled pull | 4:56 | 4:50 |
| Run 4 | 5:50 | 5:10 |
| Burpee broad jump | 9:40 | 5:22 |
| Run 5 | 5:54 | 5:16 |
| Row | 5:03 | 4:42 |
| Run 6 | 6:00 | 5:13 |
| Farmers carry | 2:46 | 1:57 |
| Run 7 | 6:10 | 5:14 |
| Sandbag lunges | 7:34 | 4:54 |
| Run 8 | 7:52 | 5:57 |
| Wall balls | 9:54 | 6:33 |
| Roxzone | 20:37 | 6:51 |
| Finish | 1:58:39 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:46 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
