RSA Werner Wagner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:57 at Johannesburg 2025.
1 result at 1 race
119th of 594 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 84% |
| SkiErg: | 4:09 | 4:38 | faster than 92% |
| Run 2: | 5:24 | 6:13 | faster than 78% |
| Sled push: | 2:40 | 2:33 | faster than 44% |
| Run 3: | 6:41 | 6:37 | faster than 47% |
| Sled pull: | 3:42 | 4:18 | faster than 75% |
| Run 4: | 6:12 | 6:39 | faster than 65% |
| Burpee broad jump: | 3:02 | 3:59 | faster than 83% |
| Run 5: | 6:25 | 6:47 | faster than 63% |
| Row: | 4:19 | 4:57 | faster than 94% |
| Run 6: | 6:15 | 6:42 | faster than 65% |
| Farmers carry: | 1:41 | 1:53 | faster than 77% |
| Run 7: | 6:38 | 6:51 | faster than 55% |
| Sandbag lunges: | 3:17 | 4:10 | faster than 85% |
| Run 8: | 6:33 | 7:29 | faster than 73% |
| Wall balls: | 3:38 | 5:03 | faster than 96% |
| Roxzone: | 5:56 | 8:35 | faster than 91% |
| Runs (8 km) | 47:37 | 52:17 | faster than 69% |
| Stations (8) | 26:28 | ||
| Finish | 1:19:57 | 1:33:17 | 119th of 594 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Janine Penniall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
This chart shows where Werner sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 44%).
See the numbers
| Part | Werner: faster than |
|---|---|
| Ski | 93% |
| Push | 44% |
| Pull | 75% |
| BBJ | 84% |
| Row | 95% |
| Carry | 78% |
| Lunges | 86% |
| Wall balls | 96% |
| Roxzone | 91% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Werner beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled push (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Werner's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Werner against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Werner: 47:41 running, 26:28 at the stations and 5:56 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 51:40 running, 31:30 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:03).
See the numbers
| Part | Werner | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:33 | 4:22 |
| SkiErg | 4:09 | 4:38 |
| Run 2 | 5:24 | 6:13 |
| Sled push | 2:40 | 2:33 |
| Run 3 | 6:41 | 6:37 |
| Sled pull | 3:42 | 4:18 |
| Run 4 | 6:12 | 6:39 |
| Burpee broad jump | 3:02 | 3:59 |
| Run 5 | 6:25 | 6:47 |
| Row | 4:19 | 4:57 |
| Run 6 | 6:15 | 6:42 |
| Farmers carry | 1:41 | 1:53 |
| Run 7 | 6:38 | 6:51 |
| Sandbag lunges | 3:17 | 4:10 |
| Run 8 | 6:33 | 7:29 |
| Wall balls | 3:38 | 5:03 |
| Roxzone | 5:56 | 8:35 |
| Finish | 1:19:57 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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