RSA Werner Davids
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:11 (Cape Town Apr 2026) · Relay Men 1:09:53 (Cape Town Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Werner Davids, Pierre Smit, Tijan Van Wageningen, Alexander Boshoffwhat the whole field did → | Relay Men · team U40 | 1:09:53 | 6th of 31 | 38:16 | 27:07 | 4:35 | splitsSkiErg4:40Sled push2:19Sled pull3:51Burpee broad jump2:31Row4:36Farmers carry2:09Sandbag lunges3:20Wall balls3:41Run 13:26Run 24:18Run 34:36Run 46:51Run 54:38Run 65:09Run 74:43Run 84:39Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:34:11 | top 44% 310/717 | 47:21 | 39:57 | 6:57 | splitsSkiErg4:11Sled push2:57Sled pull5:16Burpee broad jump6:14Row4:58Farmers carry2:22Sandbag lunges6:01Wall balls7:58Run 13:37Run 25:37Run 36:42Run 46:17Run 56:39Run 66:11Run 75:43Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Werner against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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