Wendy Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:26 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Wendy Ong, Alina Limwhat the whole field did → | Doubles Women · team U29 | 2:06:26 | 1891st of 1,924765th of 771 aged U29 | 1:17:44 | 32:05 | 16:43 | View results | See splits Hide splitsSkiErg4:54faster than 14%Sled push2:13faster than 2%Sled pull5:15faster than 9%Burpee broad jump3:51fastest 44%Row5:26faster than 21%Farmers carry2:28faster than 1%Sandbag lunges3:34fastest 45%Wall balls4:24faster than 23%Runs (8 km)1:17:44faster than 2%Roxzone16:43faster than 2%Run 14:32fastest 45%Run 29:48faster than 2%Run 310:13faster than 1%Run 410:16faster than 1%Run 510:24faster than 2%Run 610:26faster than 2%Run 710:15faster than 1%Run 811:53faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alina Lim1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:38 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:26.
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- Every session written for your weak station, not a generic plan
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