RSA Wendy Motsa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:53 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Vusi Maseko, Wendy Motsawhole field → | Doubles Mixed · team 55-59 | 1:42:53 | 414th of 5942nd of 4 aged 55-59 | 53:48 | 40:22 | 8:49 | View results | See splits Hide splitsSkiErg5:12faster than 12%Sled push3:45faster than 10%Sled pull5:57faster than 12%Burpee broad jump4:35faster than 33%Row5:29faster than 18%Farmers carry2:10faster than 21%Sandbag lunges4:52faster than 26%Wall balls8:22faster than 10%Runs (8 km)53:48faster than 44%Roxzone8:49faster than 45%Run 14:53faster than 29%Run 28:34faster than 8%Run 36:16fastest 38%Run 46:42faster than 48%Run 56:42fastest 46%Run 66:40fastest 50%Run 76:34fastest 43%Run 87:31faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vusi Maseko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: WENDY against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Doubles Mixed finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
