USA Wendy Langworthy
3 HYROX races over 2 seasons. Best Open Women time: 1:41:43 at Chicago 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wendy Langworthy at each race, oldest on the left; lower is faster.The best was 1:41:43 at Chicago (Nov 2025); Wendy Langworthy was 12:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:57:28 |
| Chicago | Nov 2025 | Open Women | 1:41:43 |
| New York | May 2026 | Open Women | 1:45:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:45 faster (1:57:28 to 1:41:43).
3 results at 3 races
2,431st of 4,639 Open Women (faster than 47%). Against the 139 who finished around 1:43:34: most time gained on wall balls (0:56), most lost on burpee broad jump (2:22). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:04 | faster than 38% |
| SkiErg: | 4:49 | 5:21 | faster than 90% |
| Run 2: | 5:46 | 5:47 | faster than 50% |
| Sled push: | 3:16 | 2:51 | faster than 28% |
| Run 3: | 6:07 | 6:03 | faster than 48% |
| Sled pull: | 5:09 | 5:47 | faster than 70% |
| Run 4: | 6:00 | 6:10 | faster than 55% |
| Burpee broad jump: | 9:45 | 7:20 | faster than 21% |
| Run 5: | 6:47 | 6:29 | faster than 42% |
| Row: | 5:20 | 5:41 | faster than 75% |
| Run 6: | 6:39 | 6:18 | faster than 41% |
| Farmers carry: | 2:15 | 2:40 | faster than 79% |
| Run 7: | 6:37 | 6:18 | faster than 41% |
| Sandbag lunges: | 7:11 | 5:50 | faster than 24% |
| Run 8: | 9:05 | 8:10 | faster than 36% |
| Wall balls: | 6:53 | 7:33 | faster than 61% |
| Roxzone: | 7:09 | 7:57 | faster than 63% |
| Runs (8 km) | 53:20 | 51:48 | faster than 44% |
| Stations (8) | 44:38 | ||
| Finish | 1:45:01 | 1:43:35 | 2431st of 4,639 · faster than 47% |
764th of 1,127 Open Women (faster than 32%). Against the 34 who finished around 1:43:12: most time gained on sled pull (1:03), most lost on the eight runs (1:18). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:18 | faster than 22% |
| SkiErg: | 4:46 | 5:08 | faster than 84% |
| Run 2: | 6:30 | 5:47 | faster than 25% |
| Sled push: | 2:21 | 2:13 | faster than 39% |
| Run 3: | 6:40 | 6:03 | faster than 26% |
| Sled pull: | 5:15 | 5:22 | faster than 54% |
| Run 4: | 6:39 | 6:08 | faster than 31% |
| Burpee broad jump: | 7:43 | 6:33 | faster than 29% |
| Run 5: | 7:07 | 6:15 | faster than 23% |
| Row: | 5:26 | 5:23 | faster than 45% |
| Run 6: | 7:27 | 6:10 | faster than 16% |
| Farmers carry: | 2:07 | 2:06 | faster than 48% |
| Run 7: | 6:50 | 6:08 | faster than 28% |
| Sandbag lunges: | 6:16 | 5:06 | faster than 22% |
| Run 8: | 7:39 | 6:57 | faster than 33% |
| Wall balls: | 6:48 | 6:30 | faster than 44% |
| Roxzone: | 7:29 | 6:39 | faster than 35% |
| Runs (8 km) | 53:38 | 47:53 | faster than 26% |
| Stations (8) | 40:42 | ||
| Finish | 1:41:43 | 1:33:19 | 764th of 1,127 · faster than 32% |
534th of 599 Open Women (faster than 10%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:15 | faster than 27% |
| SkiErg: | 5:02 | 5:06 | faster than 57% |
| Run 2: | 6:24 | 5:43 | faster than 23% |
| Sled push: | 3:19 | 2:46 | faster than 17% |
| Run 3: | 6:46 | 6:06 | faster than 25% |
| Sled pull: | 5:33 | 5:23 | faster than 43% |
| Run 4: | 6:22 | 6:06 | faster than 40% |
| Burpee broad jump: | 10:36 | 6:24 | faster than 8% |
| Run 5: | 7:31 | 6:20 | faster than 17% |
| Row: | 6:00 | 5:22 | faster than 13% |
| Run 6: | 9:42 | 6:11 | faster than 2% |
| Farmers carry: | 2:04 | 2:09 | faster than 63% |
| Run 7: | 8:25 | 6:11 | faster than 6% |
| Sandbag lunges: | 3:41 | 5:04 | faster than 93% |
| Run 8: | 8:07 | 6:25 | faster than 16% |
| Wall balls: | 7:14 | 5:37 | faster than 21% |
| Roxzone: | 16:16 | 7:21 | faster than 0% |
| Runs (8 km) | 57:47 | 47:29 | faster than 13% |
| Stations (8) | 43:29 | ||
| Finish | 1:57:28 | 1:33:27 | 534th of 599 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Wendy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Chicago 2025 · best of 3 | 5:16 |
| Sled push | 2:21 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 5:09 | New York 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:43 | Chicago 2025 · best of 3 | 6:46 |
| Row | 5:20 | New York 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Chicago Navy Pier 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:41 | Chicago Navy Pier 2024 · best of 3 | 5:13 |
| Wall balls | 6:48 | Chicago 2025 · best of 3 | 6:43 |
| Runs (8 km) | 53:20 | New York 2026 · best of 3 | 46:44 |
| Roxzone | 7:09 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Wendy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Wendy: faster than |
|---|---|
| Ski | 84% |
| Push | 40% |
| Pull | 55% |
| BBJ | 30% |
| Row | 46% |
| Carry | 49% |
| Lunges | 23% |
| Wall balls | 45% |
| Roxzone | 35% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wendy beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wendy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:22 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wendy: 53:41 running, 40:43 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Wendy | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 4:18 |
| SkiErg | 4:46 | 5:08 |
| Run 2 | 6:30 | 5:47 |
| Sled push | 2:21 | 2:13 |
| Run 3 | 6:40 | 6:03 |
| Sled pull | 5:15 | 5:22 |
| Run 4 | 6:39 | 6:08 |
| Burpee broad jump | 7:43 | 6:33 |
| Run 5 | 7:07 | 6:15 |
| Row | 5:26 | 5:23 |
| Run 6 | 7:27 | 6:10 |
| Farmers carry | 2:07 | 2:06 |
| Run 7 | 6:50 | 6:08 |
| Sandbag lunges | 6:16 | 5:06 |
| Run 8 | 7:39 | 6:57 |
| Wall balls | 6:48 | 6:30 |
| Roxzone | 7:29 | 6:39 |
| Finish | 1:41:43 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
