SIN Wenbin Wong
11 HYROX races over 2 seasons: 3 solo, 8 in a team with 7 partners. 2 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wenbin Wong at each race, oldest on the left; lower is faster.The best was 1:18:48 at Singapore Expo (Nov 2025); Wenbin Wong was 12:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:31:13 |
| Taipei | Apr 2025 | Open Men | 1:21:35 |
| Singapore Expo | Nov 2025 | Open Men | 1:18:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:25 faster (1:31:13 to 1:18:48).
This line shows the finish time of Wenbin Wong at each race, oldest on the left; lower is faster.The best was 1:08:38 at Delhi (Jul 2025); Wenbin Wong was 6:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Mixed | 1:08:38 |
| Osaka | Jan 2026 | Doubles Mixed | 1:13:59 |
| Singapore | Apr 2026 | Doubles Mixed | 1:10:58 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:15:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wenbin Wong at each race, oldest on the left; lower is faster.The best was 1:02:59 at Bangkok (May 2025); Wenbin Wong was 11:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:02:59 |
| Singapore | Apr 2026 | Doubles Men | 1:14:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wenbin Wong at each race, oldest on the left; lower is faster.The best was 1:05:42 at Delhi (Jul 2025); Wenbin Wong was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Relay Mixed | 1:06:49 |
| Delhi | Jul 2025 | Relay Mixed | 1:05:42 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
49th of 1,072 Doubles Mixed (faster than 95%). Against the 32 who finished around 1:12:01: most time gained on the eight runs (3:06), most lost on sled push (1:24). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:40 | faster than 97% |
| SkiErg: | 4:12 | 4:38 | faster than 92% |
| Run 2: | 4:26 | 6:18 | faster than 96% |
| Sled push: | 3:42 | 3:08 | faster than 26% |
| Run 3: | 4:37 | 6:40 | faster than 96% |
| Sled pull: | 4:19 | 4:48 | faster than 68% |
| Run 4: | 4:34 | 6:43 | faster than 97% |
| Burpee broad jump: | 2:58 | 4:01 | faster than 87% |
| Run 5: | 4:40 | 6:55 | faster than 97% |
| Row: | 4:49 | 5:14 | faster than 82% |
| Run 6: | 4:38 | 6:50 | faster than 97% |
| Farmers carry: | 2:06 | 2:08 | faster than 55% |
| Run 7: | 4:43 | 6:56 | faster than 97% |
| Sandbag lunges: | 4:36 | 4:52 | faster than 59% |
| Run 8: | 4:39 | 7:11 | faster than 97% |
| Wall balls: | 4:03 | 5:53 | faster than 94% |
| Roxzone: | 4:51 | 9:30 | faster than 98% |
| Runs (8 km) | 35:26 | 52:30 | faster than 97% |
| Stations (8) | 30:45 | ||
| Finish | 1:10:58 | 1:37:54 | 49th of 1,072 · faster than 95% |
173rd of 1,528 Doubles Men (faster than 88%). Against the 46 who finished around 1:13:28: most time gained on the roxzone (0:32), most lost on sled push (0:29). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:21 | faster than 85% |
| SkiErg: | 4:18 | 4:24 | faster than 62% |
| Run 2: | 4:41 | 5:59 | faster than 90% |
| Sled push: | 2:44 | 2:27 | faster than 30% |
| Run 3: | 5:14 | 6:26 | faster than 87% |
| Sled pull: | 3:52 | 4:13 | faster than 66% |
| Run 4: | 5:00 | 6:30 | faster than 92% |
| Burpee broad jump: | 3:02 | 3:41 | faster than 77% |
| Run 5: | 5:27 | 6:46 | faster than 86% |
| Row: | 4:54 | 5:05 | faster than 64% |
| Run 6: | 5:14 | 6:37 | faster than 89% |
| Farmers carry: | 2:00 | 1:57 | faster than 45% |
| Run 7: | 5:31 | 6:41 | faster than 83% |
| Sandbag lunges: | 3:42 | 4:24 | faster than 77% |
| Run 8: | 5:23 | 7:01 | faster than 87% |
| Wall balls: | 4:35 | 5:23 | faster than 77% |
| Roxzone: | 5:37 | 9:55 | faster than 94% |
| Runs (8 km) | 39:59 | 50:44 | faster than 89% |
| Stations (8) | 29:07 | ||
| Finish | 1:14:38 | 1:33:23 | 173rd of 1,528 · faster than 88% |
116th of 616 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:47 | 3:28 | faster than 85% |
| SkiErg: | 4:09 | 4:41 | faster than 93% |
| Run 2: | 6:14 | 5:56 | faster than 37% |
| Sled push: | 2:17 | 2:21 | faster than 57% |
| Run 3: | 6:24 | 6:12 | faster than 41% |
| Sled pull: | 4:12 | 4:14 | faster than 51% |
| Run 4: | 5:10 | 6:10 | faster than 85% |
| Burpee broad jump: | 2:33 | 3:23 | faster than 84% |
| Run 5: | 5:18 | 6:18 | faster than 84% |
| Row: | 4:21 | 4:49 | faster than 89% |
| Run 6: | 5:12 | 6:13 | faster than 85% |
| Farmers carry: | 2:08 | 1:54 | faster than 23% |
| Run 7: | 5:11 | 6:17 | faster than 87% |
| Sandbag lunges: | 4:14 | 4:04 | faster than 42% |
| Run 8: | 4:11 | 4:55 | faster than 77% |
| Wall balls: | 3:55 | 4:44 | faster than 81% |
| Roxzone: | 5:50 | 9:01 | faster than 96% |
| Runs (8 km) | 40:23 | 45:45 | faster than 76% |
| Stations (8) | 27:49 | ||
| Finish | 1:13:59 | 1:25:38 | 116th of 616 · faster than 81% |
138th of 1,182 Open Men (faster than 88%). Against the 35 who finished around 1:18:12: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:52). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 89% |
| SkiErg: | 4:32 | 4:49 | faster than 81% |
| Run 2: | 4:18 | 5:17 | faster than 90% |
| Sled push: | 3:36 | 3:25 | faster than 41% |
| Run 3: | 4:28 | 5:40 | faster than 92% |
| Sled pull: | 4:57 | 5:40 | faster than 70% |
| Run 4: | 4:33 | 5:42 | faster than 90% |
| Burpee broad jump: | 4:11 | 6:04 | faster than 91% |
| Run 5: | 4:52 | 5:51 | faster than 84% |
| Row: | 4:51 | 5:02 | faster than 67% |
| Run 6: | 4:38 | 5:45 | faster than 90% |
| Farmers carry: | 1:59 | 2:24 | faster than 76% |
| Run 7: | 4:38 | 5:50 | faster than 91% |
| Sandbag lunges: | 5:33 | 6:03 | faster than 62% |
| Run 8: | 5:37 | 7:39 | faster than 91% |
| Wall balls: | 6:45 | 8:02 | faster than 70% |
| Roxzone: | 6:03 | 9:04 | faster than 96% |
| Runs (8 km) | 36:26 | 46:07 | faster than 92% |
| Stations (8) | 36:24 | ||
| Finish | 1:18:48 | 1:37:54 | 138th of 1,182 · faster than 88% |
3rd of 133 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 6:06 | faster than 98% |
| SkiErg: | 4:04 | 4:55 | faster than 96% |
| Run 2: | 4:15 | 6:36 | faster than 98% |
| Sled push: | 2:18 | 2:57 | faster than 85% |
| Run 3: | 4:24 | 6:48 | faster than 98% |
| Sled pull: | 3:59 | 5:48 | faster than 91% |
| Run 4: | 4:21 | 6:49 | faster than 98% |
| Burpee broad jump: | 2:48 | 4:25 | faster than 92% |
| Run 5: | 4:23 | 7:01 | faster than 98% |
| Row: | 4:35 | 5:42 | faster than 96% |
| Run 6: | 4:40 | 6:44 | faster than 96% |
| Farmers carry: | 1:59 | 2:05 | faster than 65% |
| Run 7: | 4:29 | 6:49 | faster than 97% |
| Sandbag lunges: | 4:04 | 5:13 | faster than 86% |
| Run 8: | 4:54 | 8:21 | faster than 98% |
| Wall balls: | 3:30 | 6:46 | fastest in the field |
| Roxzone: | 6:06 | 13:17 | faster than 98% |
| Runs (8 km) | 35:20 | 55:07 | faster than 98% |
| Stations (8) | 27:17 | ||
| Finish | 1:08:38 | 1:47:07 | 3rd of 133 · faster than 98% |
17th of 692 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:26 | faster than 97% |
| SkiErg: | 3:54 | 4:18 | faster than 93% |
| Run 2: | 4:09 | 5:41 | faster than 97% |
| Sled push: | 1:47 | 2:02 | faster than 76% |
| Run 3: | 4:29 | 6:00 | faster than 96% |
| Sled pull: | 3:16 | 4:02 | faster than 84% |
| Run 4: | 4:25 | 6:02 | faster than 97% |
| Burpee broad jump: | 1:56 | 3:17 | faster than 98% |
| Run 5: | 4:29 | 6:11 | faster than 97% |
| Row: | 4:07 | 4:46 | faster than 97% |
| Run 6: | 4:36 | 6:11 | faster than 95% |
| Farmers carry: | 1:44 | 1:48 | faster than 60% |
| Run 7: | 4:35 | 6:16 | faster than 96% |
| Sandbag lunges: | 2:42 | 4:04 | faster than 98% |
| Run 8: | 4:32 | 6:29 | faster than 95% |
| Wall balls: | 3:56 | 4:27 | faster than 79% |
| Roxzone: | 4:33 | 8:21 | faster than 99% |
| Runs (8 km) | 35:09 | 48:50 | faster than 97% |
| Stations (8) | 23:22 | ||
| Finish | 1:02:59 | 1:26:44 | 17th of 692 · faster than 97% |
120th of 688 Open Men (faster than 82%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:46 | faster than 46% |
| SkiErg: | 4:36 | 4:47 | faster than 67% |
| Run 2: | 4:36 | 5:21 | faster than 77% |
| Sled push: | 2:29 | 3:09 | faster than 77% |
| Run 3: | 5:02 | 5:37 | faster than 69% |
| Sled pull: | 5:02 | 6:25 | faster than 82% |
| Run 4: | 5:16 | 5:44 | faster than 64% |
| Burpee broad jump: | 3:12 | 5:54 | faster than 97% |
| Run 5: | 5:34 | 6:07 | faster than 64% |
| Row: | 5:06 | 5:22 | faster than 70% |
| Run 6: | 5:08 | 5:48 | faster than 70% |
| Farmers carry: | 2:10 | 2:25 | faster than 66% |
| Run 7: | 5:06 | 5:55 | faster than 72% |
| Sandbag lunges: | 5:12 | 5:34 | faster than 59% |
| Run 8: | 6:08 | 7:33 | faster than 78% |
| Wall balls: | 5:30 | 6:55 | faster than 77% |
| Roxzone: | 5:45 | 8:17 | faster than 87% |
| Runs (8 km) | 42:37 | 48:07 | faster than 72% |
| Stations (8) | 33:17 | ||
| Finish | 1:21:35 | 1:39:29 | 120th of 688 · faster than 82% |
259th of 807 Open Men (faster than 67%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 53% |
| SkiErg: | 4:38 | 4:50 | faster than 71% |
| Run 2: | 4:58 | 5:35 | faster than 77% |
| Sled push: | 2:12 | 2:49 | faster than 86% |
| Run 3: | 6:12 | 6:02 | faster than 44% |
| Sled pull: | 5:53 | 6:12 | faster than 56% |
| Run 4: | 6:03 | 6:08 | faster than 52% |
| Burpee broad jump: | 4:10 | 5:47 | faster than 87% |
| Run 5: | 6:31 | 6:26 | faster than 47% |
| Row: | 5:28 | 5:12 | faster than 31% |
| Run 6: | 5:58 | 6:08 | faster than 57% |
| Farmers carry: | 2:14 | 2:30 | faster than 65% |
| Run 7: | 5:55 | 6:09 | faster than 58% |
| Sandbag lunges: | 5:20 | 5:37 | faster than 57% |
| Run 8: | 8:16 | 7:33 | faster than 39% |
| Wall balls: | 7:36 | 7:48 | faster than 54% |
| Roxzone: | 5:13 | 7:21 | faster than 83% |
| Runs (8 km) | 48:33 | 49:36 | faster than 53% |
| Stations (8) | 37:31 | ||
| Finish | 1:31:13 | 1:38:55 | 259th of 807 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Wenbin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Singapore Expo 2025 · best of 3 | 4:34 |
| Sled push | 2:12 | Singapore 2024 · best of 3 | 3:04 |
| Sled pull | 4:57 | Singapore Expo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:12 | Taipei 2025 · best of 3 | 5:38 |
| Row | 4:51 | Singapore Expo 2025 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:12 | Taipei 2025 · best of 3 | 5:20 |
| Wall balls | 5:30 | Taipei 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:26 | Singapore Expo 2025 · best of 3 | 41:47 |
| Roxzone | 5:13 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Wenbin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Lafite Pj4 races
- Clement Zhao2 races
- Peijuan Chong2 races
- Grace Champion1 race
- Michael Melly1 race
- Valent Tan1 race
- Yirong Choo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Wenbin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Wenbin: faster than |
|---|---|
| Ski | 82% |
| Push | 41% |
| Pull | 71% |
| BBJ | 91% |
| Row | 68% |
| Carry | 77% |
| Lunges | 63% |
| Wall balls | 70% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wenbin beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wenbin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:41 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wenbin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wenbin: 36:30 running, 36:23 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Wenbin | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:12 |
| SkiErg | 4:32 | 4:49 |
| Run 2 | 4:18 | 5:17 |
| Sled push | 3:36 | 3:25 |
| Run 3 | 4:28 | 5:40 |
| Sled pull | 4:57 | 5:40 |
| Run 4 | 4:33 | 5:42 |
| Burpee broad jump | 4:11 | 6:04 |
| Run 5 | 4:52 | 5:51 |
| Row | 4:51 | 5:02 |
| Run 6 | 4:38 | 5:45 |
| Farmers carry | 1:59 | 2:24 |
| Run 7 | 4:38 | 5:50 |
| Sandbag lunges | 5:33 | 6:03 |
| Run 8 | 5:37 | 7:39 |
| Wall balls | 6:45 | 8:02 |
| Roxzone | 6:03 | 9:04 |
| Finish | 1:18:48 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
