MAS Wen Tao Koh
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Kai Qing Dai, Wen Tao Koh, Michael Denise, Daisy Xuwhole field → | Relay Mixed · team U40 | 1:20:45 | 102nd of 27784th of 234 aged U40 | 41:03 | 33:26 | 6:21 | View results | See splits Hide splitsSkiErg5:38faster than 32%Sled push3:52faster than 14%Sled pull3:56fastest 15%Burpee broad jump2:15fastest 2%Row5:49faster than 23%Farmers carry1:58fastest 33%Sandbag lunges5:52faster than 24%Wall balls4:06fastest 17%Runs (8 km)41:03faster than 49%Roxzone6:21faster than 23%Run 13:57faster than 34%Run 26:19faster than 11%Run 35:18faster than 41%Run 44:06fastest 7%Run 56:55faster than 3%Run 65:41faster than 42%Run 74:55fastest 28%Run 83:54fastest 13%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Zhenghang Lyu, Wen Tao Kohwhole field → | Pro Doubles Men · team 16-24 | 1:28:30 | 149th of 1889th of 15 aged 16-24 | 41:53 | 31:27 | 15:16 | View results | See splits Hide splitsSkiErg3:57fastest 35%Sled push4:14faster than 1%Sled pull5:10faster than 27%Burpee broad jump2:34fastest 37%Row4:35faster than 34%Farmers carry1:42faster than 46%Sandbag lunges3:49faster than 38%Wall balls5:26faster than 27%Runs (8 km)41:53faster than 47%Roxzone15:16Run 13:49fastest 32%Run 25:05faster than 42%Run 35:33faster than 43%Run 45:16fastest 46%Run 55:46faster than 40%Run 65:19faster than 49%Run 75:25faster than 49%Run 85:44faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Daisy Xu1 race
- Kai Qing Dai1 race
- Michael Denise1 race
- Zhenghang Lyu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 277 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wen against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Relay Mixed finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
