Athlete · Pro Women · 35-39 · MAS MAS

Wei Thian Poh

www.roxtimes.com/athletes/wei-thian-poh-068fcff2

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Pro Women time2:00:28Shenzhen 2026
Pro Women place142ndof 163 · Shenzhen 2026
Latest race2:00:28Shenzhen 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceBurpee broad jumpfaster than 29% of Pro Women at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:18

This line shows the finish time of Wei Thian Poh at each race, oldest on the left; lower is faster.The best was 1:23:18 at Singapore Expo (Nov 2025); Wei Thian Poh was 0:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Doubles Women 1:23:57
Singapore Expo Nov 2025 Doubles Women 1:23:18

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 35-39 2:00:28 142nd of 163; 32nd of 38 aged 35-39 48:41 59:20 12:31 Runs 48:41 · Stations 59:20 · Roxzone 12:31

142nd of 163 Pro Women (faster than 12%).

Wei Thian Poh at HYROX Shenzhen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 163 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Women here
Run 1: 4:00 3:49 faster than 34%
SkiErg: 5:31 5:12 faster than 19%
Run 2: 5:32 4:40 faster than 14%
Sled push: 9:30 4:22 faster than 1%
Run 3: 5:35 5:01 faster than 25%
Sled pull: 9:35 6:23 faster than 9%
Run 4: 6:22 5:01 faster than 11%
Burpee broad jump: 6:12 5:23 faster than 29%
Run 5: 6:08 5:07 faster than 14%
Row: 5:55 5:24 faster than 16%
Run 6: 5:46 5:06 faster than 24%
Farmers carry: 4:31 2:56 faster than 9%
Run 7: 6:06 5:11 faster than 19%
Sandbag lunges: 7:50 5:43 faster than 15%
Run 8: 9:16 6:07 faster than 9%
Wall balls: 10:16 7:04 faster than 17%
Roxzone: 12:31 9:51 faster than 19%
Runs (8 km) 48:41 40:12 faster than 13%
Stations (8) 59:20
Finish 2:00:28 1:33:35 142nd of 163 · faster than 12%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:37:54 333rd of 1,262; 68th of 278 aged 35-39 43:32 42:14 12:13 Runs 43:32 · Stations 42:14 · Roxzone 12:13

333rd of 1,262 Open Women (faster than 73%). Against the 38 who finished around 1:37:03: most time gained on burpee broad jump (1:26), most lost on sled push (0:51). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:39 less).

Wei Thian Poh at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,262 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,262 Open Women here
Run 1: 7:00 8:02 faster than 80%
SkiErg: 5:24 5:38 faster than 69%
Run 2: 4:58 5:14 faster than 62%
Sled push: 3:59 3:34 faster than 33%
Run 3: 4:46 5:26 faster than 77%
Sled pull: 6:54 7:21 faster than 60%
Run 4: 5:07 5:28 faster than 64%
Burpee broad jump: 5:43 7:52 faster than 84%
Run 5: 4:54 5:38 faster than 77%
Row: 5:48 5:52 faster than 54%
Run 6: 5:10 5:33 faster than 65%
Farmers carry: 2:39 2:33 faster than 43%
Run 7: 5:05 5:32 faster than 67%
Sandbag lunges: 5:08 6:06 faster than 74%
Run 8: 6:36 7:19 faster than 66%
Wall balls: 6:39 7:46 faster than 65%
Roxzone: 12:13 13:21 faster than 65%
Runs (8 km) 43:32 48:40 faster than 72%
Stations (8) 42:14
Finish 1:37:54 1:49:35 333rd of 1,262 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Sherryl Wc Lim 1:23:18 113th of 660; 26th of 148 aged 35-39 43:42 31:22 8:21 Runs 43:42 · Stations 31:22 · Roxzone 8:21

113th of 660 Doubles Women (faster than 83%).

Wei Thian Poh at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 3:55 5:03 faster than 92%
SkiErg: 4:53 5:04 faster than 72%
Run 2: 5:20 6:21 faster than 84%
Sled push: 2:43 2:04 faster than 6%
Run 3: 5:35 6:38 faster than 84%
Sled pull: 4:14 4:53 faster than 79%
Run 4: 5:33 6:42 faster than 84%
Burpee broad jump: 3:30 4:32 faster than 85%
Run 5: 5:39 6:49 faster than 84%
Row: 5:07 5:23 faster than 78%
Run 6: 5:37 6:48 faster than 85%
Farmers carry: 1:53 1:55 faster than 54%
Run 7: 5:40 6:55 faster than 86%
Sandbag lunges: 3:41 4:02 faster than 68%
Run 8: 6:26 8:30 faster than 90%
Wall balls: 5:21 5:21 faster than 50%
Roxzone: 8:21 9:48 faster than 76%
Runs (8 km) 43:42 53:48 faster than 88%
Stations (8) 31:22
Finish 1:23:18 1:37:35 113th of 660 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Sin Yee Fung 1:23:57 119th of 705; 21st of 156 aged 40-49 46:44 30:37 6:40 Runs 46:44 · Stations 30:37 · Roxzone 6:40

119th of 705 Doubles Women (faster than 83%).

Wei Thian Poh at HYROX Bangkok 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 705 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 705 Doubles Women here
Run 1: 5:21 6:17 faster than 85%
SkiErg: 5:09 5:06 faster than 43%
Run 2: 6:09 6:29 faster than 62%
Sled push: 1:55 2:00 faster than 60%
Run 3: 5:54 6:47 faster than 80%
Sled pull: 5:28 5:00 faster than 32%
Run 4: 6:01 6:49 faster than 76%
Burpee broad jump: 3:26 4:15 faster than 85%
Run 5: 5:56 6:56 faster than 82%
Row: 5:00 5:27 faster than 86%
Run 6: 5:40 6:55 faster than 89%
Farmers carry: 1:41 1:57 faster than 89%
Run 7: 6:00 6:58 faster than 80%
Sandbag lunges: 3:23 4:09 faster than 83%
Run 8: 5:48 7:09 faster than 84%
Wall balls: 4:35 4:29 faster than 44%
Roxzone: 6:40 9:05 faster than 88%
Runs (8 km) 46:44 54:36 faster than 81%
Stations (8) 30:37
Finish 1:23:57 1:36:40 119th of 705 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Weiedge = faster than everyone, centre = slowest

This chart shows where Wei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Push (faster than 1%).

See the numbers
Part Wei: faster than
Ski 20%
Push 1%
Pull 9%
BBJ 29%
Row 16%
Carry 9%
Lunges 15%
Wall balls 18%
Roxzone 19%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 1%
Sled pull faster than 9%
Burpee broad jump faster than 29%
Row faster than 16%
Farmers carry faster than 9%
Sandbag lunges faster than 15%
Wall balls faster than 18%
Roxzone faster than 19%
Runs (8 km) faster than 14%

How much of the field Wei beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 5:08 slower
Sled pull 3:12 slower
Burpee broad jump 0:49 slower
Row 0:31 slower
Farmers carry 1:35 slower
Sandbag lunges 2:07 slower
Wall balls 3:12 slower
Roxzone 2:40 slower
Runs (8 km) 8:29 slower

Wei's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:19 slower); weakest: Runs (8 km) (8:29 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wei against the typical Pro Women finisher

Wei2:00:28
4:005:315:329:305:359:356:226:126:085:555:464:316:067:509:1610:1612:31
Typical Pro Women1:32:20
3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wei: 48:45 running, 59:20 at the stations and 12:31 in the roxzone; the longest station was the wall balls (10:16).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Wei Typical Pro Women
Run 1 4:00 3:49
SkiErg 5:31 5:12
Run 2 5:32 4:40
Sled push 9:30 4:22
Run 3 5:35 5:01
Sled pull 9:35 6:23
Run 4 6:22 5:01
Burpee broad jump 6:12 5:23
Run 5 6:08 5:07
Row 5:55 5:24
Run 6 5:46 5:06
Farmers carry 4:31 2:56
Run 7 6:06 5:11
Sandbag lunges 7:50 5:43
Run 8 9:16 6:07
Wall balls 10:16 7:04
Roxzone 12:31 9:51
Finish 2:00:28 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 5:08 against the typical Pro Women finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 2:00:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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