CHN Wayne Xu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:16 at Hong Kong 2026.
1 result at 1 race
416th of 1,846 Doubles Men (faster than 77%). Against the 59 who finished around 1:16:14: most time gained on the roxzone (1:16), most lost on sled pull (0:58). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:06 | faster than 85% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 4:00 | 4:48 | faster than 85% |
| Sled push: | 2:17 | 1:58 | faster than 21% |
| Run 3: | 4:20 | 5:03 | faster than 82% |
| Sled pull: | 4:31 | 3:51 | faster than 22% |
| Run 4: | 4:25 | 5:06 | faster than 80% |
| Burpee broad jump: | 2:53 | 3:33 | faster than 81% |
| Run 5: | 5:14 | 5:12 | faster than 48% |
| Row: | 4:40 | 4:47 | faster than 63% |
| Run 6: | 4:56 | 5:09 | faster than 60% |
| Farmers carry: | 1:35 | 1:48 | faster than 81% |
| Run 7: | 5:00 | 5:11 | faster than 59% |
| Sandbag lunges: | 3:48 | 4:13 | faster than 69% |
| Run 8: | 6:29 | 7:07 | faster than 67% |
| Wall balls: | 4:14 | 5:00 | faster than 78% |
| Roxzone: | 9:25 | 12:16 | faster than 88% |
| Runs (8 km) | 37:45 | 41:57 | faster than 73% |
| Stations (8) | 28:13 | ||
| Finish | 1:15:16 | 1:24:42 | 416th of 1,846 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Yongbo Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 59% |
| Push | 21% |
| Pull | 22% |
| BBJ | 81% |
| Row | 64% |
| Carry | 82% |
| Lunges | 69% |
| Wall balls | 79% |
| Roxzone | 89% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: Sled pull (0:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 37:49 running, 28:13 at the stations and 9:25 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Men: 41:42 running, 29:28 at the stations and 12:16 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Wayne | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:25 | 4:06 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 4:00 | 4:48 |
| Sled push | 2:17 | 1:58 |
| Run 3 | 4:20 | 5:03 |
| Sled pull | 4:31 | 3:51 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 2:53 | 3:33 |
| Run 5 | 5:14 | 5:12 |
| Row | 4:40 | 4:47 |
| Run 6 | 4:56 | 5:09 |
| Farmers carry | 1:35 | 1:48 |
| Run 7 | 5:00 | 5:11 |
| Sandbag lunges | 3:48 | 4:13 |
| Run 8 | 6:29 | 7:07 |
| Wall balls | 4:14 | 5:00 |
| Roxzone | 9:25 | 12:16 |
| Finish | 1:15:16 | 1:24:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Doubles Men finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
