USA Wayne Wilson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:52 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Alicia Haraida, Wayne Wilsonwhole field → | Doubles Mixed · team 45-49 | 1:52:52 | 810th of 86748th of 52 aged 45-49 | 1:01:52 | 40:42 | 10:22 | View results | See splits Hide splitsSkiErg4:35faster than 30%Sled push3:48faster than 1%Sled pull5:22faster than 18%Burpee broad jump5:11faster than 8%Row4:52faster than 46%Farmers carry2:01faster than 29%Sandbag lunges6:32faster than 5%Wall balls8:21faster than 6%Runs (8 km)1:01:52faster than 7%Roxzone10:22faster than 9%Run 18:48faster than 8%Run 26:46faster than 11%Run 37:14faster than 11%Run 47:13faster than 12%Run 57:25faster than 15%Run 67:03faster than 17%Run 77:18faster than 14%Run 810:10faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alicia Haraida1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:38 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
