MAS Wayne Tan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Tan at each race, oldest on the left; lower is faster.The best was 1:43:53 at Bangkok (May 2025); Wayne Tan was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:48:35 |
| Bangkok | May 2025 | Open Men | 1:43:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
354th of 379 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:14 | faster than 10% |
| SkiErg: | 4:35 | 4:16 | faster than 18% |
| Run 2: | 9:21 | 5:36 | faster than 3% |
| Sled push: | 2:09 | 1:53 | faster than 24% |
| Run 3: | 7:11 | 5:51 | faster than 12% |
| Sled pull: | 5:37 | 4:14 | faster than 7% |
| Run 4: | 7:16 | 5:53 | faster than 11% |
| Burpee broad jump: | 4:41 | 2:56 | faster than 3% |
| Run 5: | 7:23 | 6:03 | faster than 12% |
| Row: | 5:18 | 4:42 | faster than 7% |
| Run 6: | 7:32 | 6:00 | faster than 12% |
| Farmers carry: | 2:28 | 1:52 | faster than 1% |
| Run 7: | 7:48 | 6:08 | faster than 10% |
| Sandbag lunges: | 6:32 | 3:39 | faster than 2% |
| Run 8: | 9:58 | 6:44 | faster than 9% |
| Wall balls: | 5:10 | 4:12 | faster than 17% |
| Roxzone: | 9:22 | 6:56 | faster than 14% |
| Runs (8 km) | 1:01:51 | 47:14 | faster than 9% |
| Stations (8) | 36:30 | ||
| Finish | 1:47:38 | 1:22:23 | 354th of 379 · faster than 6% |
643rd of 1,166 Open Men (faster than 44%). Against the 35 who finished around 1:43:51: most time gained on sandbag lunges (0:36), most lost on the eight runs (3:44). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:11 | faster than 45% |
| SkiErg: | 4:39 | 4:46 | faster than 63% |
| Run 2: | 6:13 | 5:30 | faster than 28% |
| Sled push: | 2:55 | 3:20 | faster than 68% |
| Run 3: | 6:20 | 5:57 | faster than 39% |
| Sled pull: | 6:06 | 6:00 | faster than 47% |
| Run 4: | 6:36 | 5:56 | faster than 32% |
| Burpee broad jump: | 5:34 | 5:42 | faster than 53% |
| Run 5: | 6:39 | 6:07 | faster than 37% |
| Row: | 5:01 | 5:07 | faster than 58% |
| Run 6: | 6:33 | 6:04 | faster than 37% |
| Farmers carry: | 2:11 | 2:24 | faster than 65% |
| Run 7: | 6:23 | 6:07 | faster than 41% |
| Sandbag lunges: | 6:02 | 6:03 | faster than 50% |
| Run 8: | 8:44 | 6:48 | faster than 26% |
| Wall balls: | 9:20 | 7:15 | faster than 23% |
| Roxzone: | 9:27 | 9:39 | faster than 51% |
| Runs (8 km) | 52:42 | 48:31 | faster than 37% |
| Stations (8) | 41:48 | ||
| Finish | 1:43:53 | 1:40:48 | 643rd of 1,166 · faster than 44% |
445th of 688 Open Men (faster than 35%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 7:05 | 5:46 | faster than 8% |
| SkiErg: | 5:05 | 4:47 | faster than 27% |
| Run 2: | 6:12 | 5:21 | faster than 28% |
| Sled push: | 3:22 | 3:09 | faster than 41% |
| Run 3: | 6:45 | 5:37 | faster than 23% |
| Sled pull: | 5:33 | 6:25 | faster than 68% |
| Run 4: | 6:30 | 5:44 | faster than 31% |
| Burpee broad jump: | 8:25 | 5:54 | faster than 14% |
| Run 5: | 7:10 | 6:07 | faster than 27% |
| Row: | 5:30 | 5:22 | faster than 41% |
| Run 6: | 6:28 | 5:48 | faster than 33% |
| Farmers carry: | 2:15 | 2:25 | faster than 61% |
| Run 7: | 6:26 | 5:55 | faster than 37% |
| Sandbag lunges: | 7:02 | 5:34 | faster than 20% |
| Run 8: | 8:32 | 7:33 | faster than 37% |
| Wall balls: | 6:24 | 6:55 | faster than 61% |
| Roxzone: | 9:59 | 8:17 | faster than 28% |
| Runs (8 km) | 55:04 | 48:07 | faster than 31% |
| Stations (8) | 43:36 | ||
| Finish | 1:48:35 | 1:39:29 | 445th of 688 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Bangkok 2025 · best of 2 | 4:34 |
| Sled push | 2:55 | Bangkok 2025 · best of 2 | 3:04 |
| Sled pull | 5:33 | Taipei 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Bangkok 2025 · best of 2 | 5:38 |
| Row | 5:01 | Bangkok 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Bangkok 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:02 | Bangkok 2025 · best of 2 | 5:20 |
| Wall balls | 6:24 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 52:42 | Bangkok 2025 · best of 2 | 41:47 |
| Roxzone | 9:27 | Bangkok 2025 · best of 2 | 7:23 |
How to read
Each station's best across Wayne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- U Mei Teh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 63% |
| Push | 69% |
| Pull | 48% |
| BBJ | 54% |
| Row | 59% |
| Carry | 66% |
| Lunges | 51% |
| Wall balls | 23% |
| Roxzone | 52% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (4:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 52:46 running, 41:48 at the stations and 9:27 in the roxzone; the longest station was the wall balls (9:20).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:11 |
| SkiErg | 4:39 | 4:46 |
| Run 2 | 6:13 | 5:30 |
| Sled push | 2:55 | 3:20 |
| Run 3 | 6:20 | 5:57 |
| Sled pull | 6:06 | 6:00 |
| Run 4 | 6:36 | 5:56 |
| Burpee broad jump | 5:34 | 5:42 |
| Run 5 | 6:39 | 6:07 |
| Row | 5:01 | 5:07 |
| Run 6 | 6:33 | 6:04 |
| Farmers carry | 2:11 | 2:24 |
| Run 7 | 6:23 | 6:07 |
| Sandbag lunges | 6:02 | 6:03 |
| Run 8 | 8:44 | 6:48 |
| Wall balls | 9:20 | 7:15 |
| Roxzone | 9:27 | 9:39 |
| Finish | 1:43:53 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
