RSA Wayne Sueltz
2 HYROX races over 2 seasons. Best Open Men time: 1:38:13 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Sueltz at each race, oldest on the left; lower is faster.The best was 1:38:13 at Dallas (Nov 2025); Wayne Sueltz was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:43:47 |
| Dallas | Nov 2025 | Open Men | 1:38:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,380th of 2,075 Open Men (faster than 33%). Against the 62 who finished around 1:37:35: most time gained on sled push (0:32), most lost on the eight runs (0:45). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:29 | faster than 19% |
| SkiErg: | 5:02 | 4:26 | faster than 8% |
| Run 2: | 5:28 | 5:06 | faster than 34% |
| Sled push: | 2:36 | 2:56 | faster than 71% |
| Run 3: | 5:54 | 5:32 | faster than 34% |
| Sled pull: | 5:55 | 5:06 | faster than 28% |
| Run 4: | 5:56 | 5:33 | faster than 35% |
| Burpee broad jump: | 6:49 | 5:36 | faster than 27% |
| Run 5: | 6:08 | 5:45 | faster than 37% |
| Row: | 5:47 | 5:12 | faster than 16% |
| Run 6: | 5:59 | 5:33 | faster than 35% |
| Farmers carry: | 2:17 | 2:05 | faster than 34% |
| Run 7: | 6:01 | 5:34 | faster than 33% |
| Sandbag lunges: | 6:25 | 5:18 | faster than 24% |
| Run 8: | 6:34 | 6:02 | faster than 36% |
| Wall balls: | 7:57 | 7:23 | faster than 41% |
| Roxzone: | 7:14 | 6:27 | faster than 38% |
| Runs (8 km) | 48:14 | 44:52 | faster than 35% |
| Stations (8) | 42:48 | ||
| Finish | 1:38:13 | 1:30:19 | 1380th of 2,075 · faster than 33% |
677th of 929 Open Men (faster than 27%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:25 | faster than 12% |
| SkiErg: | 4:57 | 4:35 | faster than 18% |
| Run 2: | 5:53 | 5:11 | faster than 25% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 6:10 | 5:32 | faster than 29% |
| Sled pull: | 6:58 | 5:12 | faster than 11% |
| Run 4: | 6:01 | 5:30 | faster than 32% |
| Burpee broad jump: | 9:36 | 5:26 | faster than 4% |
| Run 5: | 6:29 | 5:50 | faster than 32% |
| Row: | 5:35 | 5:00 | faster than 15% |
| Run 6: | 6:08 | 5:37 | faster than 33% |
| Farmers carry: | 2:41 | 2:06 | faster than 16% |
| Run 7: | 6:15 | 5:35 | faster than 30% |
| Sandbag lunges: | 8:42 | 5:15 | faster than 6% |
| Run 8: | 8:36 | 6:17 | faster than 17% |
| Wall balls: | — | 6:10 | |
| Roxzone: | 10:07 | 8:21 | faster than 25% |
| Runs (8 km) | 52:09 | 45:27 | faster than 26% |
| Stations (8) | 41:34 (7 of 8) | ||
| Finish | 1:43:47 | 1:31:14 | 677th of 929 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 2:36 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 5:55 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:49 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:35 | Dallas 2024 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:25 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 7:57 | Dallas 2025 | 7:03 |
| Runs (8 km) | 48:14 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 7:14 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Wayne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 9% |
| Push | 72% |
| Pull | 28% |
| BBJ | 27% |
| Row | 17% |
| Carry | 35% |
| Lunges | 24% |
| Wall balls | 42% |
| Roxzone | 38% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:20 faster); weakest: Runs (8 km) (3:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 48:19 running, 42:48 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:29 |
| SkiErg | 5:02 | 4:26 |
| Run 2 | 5:28 | 5:06 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 5:54 | 5:32 |
| Sled pull | 5:55 | 5:06 |
| Run 4 | 5:56 | 5:33 |
| Burpee broad jump | 6:49 | 5:36 |
| Run 5 | 6:08 | 5:45 |
| Row | 5:47 | 5:12 |
| Run 6 | 5:59 | 5:33 |
| Farmers carry | 2:17 | 2:05 |
| Run 7 | 6:01 | 5:34 |
| Sandbag lunges | 6:25 | 5:18 |
| Run 8 | 6:34 | 6:02 |
| Wall balls | 7:57 | 7:23 |
| Roxzone | 7:14 | 6:27 |
| Finish | 1:38:13 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
