PHI Wayne Robin Co
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pocholo Michail Quieng, Wayne Robin Cowhole field → | Doubles Men · team 35-39 | 1:20:26 | 545th of 2,161142nd of 503 aged 35-39 | 42:44 | 28:38 | 9:09 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push2:11fastest 49%Sled pull4:12faster than 37%Burpee broad jump3:06fastest 24%Row4:41fastest 35%Farmers carry2:02faster than 15%Sandbag lunges4:10fastest 44%Wall balls3:52fastest 8%Runs (8 km)42:44fastest 24%Roxzone9:09fastest 35%Run 15:44fastest 31%Run 24:54fastest 27%Run 35:02fastest 22%Run 44:57fastest 21%Run 55:08fastest 23%Run 65:07fastest 23%Run 75:24fastest 29%Run 86:32fastest 30%Full report for this race → |
| Incheon 2026 15 May 2026team: Pocholo Quieng, Wayne Robin Cowhole field → | Doubles Men · team 35-39 | 1:23:40 | 1233rd of 1,623218th of 307 aged 35-39 | 48:02 | 27:12 | 8:33 | View results | See splits Hide splitsSkiErg4:20faster than 24%Sled push1:53fastest 45%Sled pull4:20faster than 24%Burpee broad jump2:41faster than 47%Row4:38faster than 40%Farmers carry1:34fastest 41%Sandbag lunges3:44faster than 31%Wall balls4:02fastest 48%Runs (8 km)48:02faster than 22%Roxzone8:33faster than 10%Run 16:34faster than 17%Run 25:14faster than 28%Run 36:02faster than 16%Run 45:54faster than 18%Run 55:53faster than 28%Run 65:51faster than 26%Run 75:57faster than 24%Run 86:40faster than 21%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Wayne Robin Co, Grace Lynn Cowhole field → | Doubles Mixed · team 35-39 | 2:02:18 | 595th of 616136th of 139 aged 35-39 | 1:11:03 | 36:19 | 15:00 | View results | See splits Hide splitsSkiErg5:02faster than 20%Sled push2:32faster than 38%Sled pull5:45faster than 10%Burpee broad jump3:32faster than 44%Row5:31faster than 11%Farmers carry2:38faster than 4%Sandbag lunges5:58faster than 8%Wall balls5:21faster than 32%Runs (8 km)1:11:03faster than 2%Roxzone15:00faster than 4%Run 14:30faster than 7%Run 27:42faster than 8%Run 37:53faster than 11%Run 48:46faster than 5%Run 59:16faster than 4%Run 69:22faster than 5%Run 711:33faster than 1%Run 812:04Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Grace Lynn Co, Wayne Robin Cowhole field → | Doubles Mixed · team 35-39 | 1:45:50 | 407th of 58984th of 119 aged 35-39 | 1:00:25 | 36:07 | 9:18† | View results | See splits Hide splitsSkiErg4:55faster than 21%Sled push2:52faster than 42%Sled pull4:48fastest 43%Burpee broad jump4:03faster than 44%Row5:25faster than 25%Farmers carry2:10faster than 33%Sandbag lunges5:06faster than 37%Wall balls6:48faster than 21%Runs (8 km)1:00:25faster than 23%Roxzone9:18Run 13:59faster than 45%Run 26:24faster than 48%Run 37:06faster than 37%Run 47:19faster than 32%Run 57:45faster than 28%Run 67:36faster than 30%Run 77:19faster than 37%Run 812:57faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Incheon 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Incheon 2026 · best of 2 | 1:50 |
| Sled pull | 4:12 | Bangkok 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Incheon 2026 · best of 2 | 3:13 |
| Row | 4:38 | Incheon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Incheon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Incheon 2026 · best of 2 | 3:35 |
| Wall balls | 3:52 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:44 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 8:33 | Incheon 2026 · best of 2 | 6:48 |
How to read
Each station's best across Wayne's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Grace Lynn Co2 races
- Pocholo Michail Quieng1 race
- Pocholo Quieng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Doubles Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
