GBR Wayne Gardner
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
853rd of 1,010 Doubles Men (faster than 15%). Against the 30 who finished around 1:22:32: most time gained on the roxzone (0:53), most lost on the eight runs (2:26). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:44 | faster than 26% |
| SkiErg: | 3:53 | 3:53 | faster than 50% |
| Run 2: | 5:04 | 4:30 | faster than 18% |
| Sled push: | 1:52 | 1:42 | faster than 26% |
| Run 3: | 5:34 | 4:48 | faster than 15% |
| Sled pull: | 3:14 | 2:54 | faster than 29% |
| Run 4: | 5:58 | 4:50 | faster than 8% |
| Burpee broad jump: | 4:04 | 2:59 | faster than 11% |
| Run 5: | 6:15 | 4:57 | faster than 9% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 6:01 | 4:52 | faster than 9% |
| Farmers carry: | 1:49 | 1:37 | faster than 22% |
| Run 7: | 6:12 | 4:56 | faster than 9% |
| Sandbag lunges: | 4:05 | 3:28 | faster than 23% |
| Run 8: | 8:31 | 6:17 | faster than 10% |
| Wall balls: | 4:56 | 4:41 | faster than 35% |
| Roxzone: | 5:21 | 4:56 | faster than 35% |
| Runs (8 km) | 48:37 | 40:08 | faster than 11% |
| Stations (8) | 28:21 | ||
| Finish | 1:22:15 | 1:10:51 | 853rd of 1,010 · faster than 15% |
154th of 156 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:15 | faster than 4% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 5:22 | 4:21 | faster than 16% |
| Sled push: | 2:30 | 2:19 | faster than 31% |
| Run 3: | 6:10 | 4:39 | faster than 3% |
| Sled pull: | 4:47 | 5:05 | faster than 61% |
| Run 4: | 6:53 | 4:40 | faster than 1% |
| Burpee broad jump: | 4:13 | 2:48 | faster than 2% |
| Run 5: | 6:56 | 4:48 | faster than 1% |
| Row: | 4:36 | 4:13 | faster than 5% |
| Run 6: | 6:47 | 4:42 | faster than 1% |
| Farmers carry: | 1:56 | 1:38 | faster than 7% |
| Run 7: | 7:34 | 4:50 | faster than 1% |
| Sandbag lunges: | 4:34 | 3:44 | faster than 14% |
| Run 8: | 7:01 | 4:42 | faster than 2% |
| Wall balls: | 5:11 | 3:56 | faster than 7% |
| Roxzone: | 7:58 | 5:49 | faster than 2% |
| Runs (8 km) | 53:03 | 38:15 | faster than 1% |
| Stations (8) | 31:40 | ||
| Finish | 1:32:26 | 1:12:30 | 154th of 156 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mathieu Parker1 race
- Matt Tomkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 51% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 51% |
| Push | 26% |
| Pull | 29% |
| BBJ | 12% |
| Row | 38% |
| Carry | 23% |
| Lunges | 24% |
| Wall balls | 36% |
| Roxzone | 35% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: SkiErg (faster than 51%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (8:29 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 48:42 running, 28:21 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Doubles Men: 39:54 running, 25:36 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:41).
See the numbers
| Part | Wayne | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 4:44 |
| SkiErg | 3:53 | 3:53 |
| Run 2 | 5:04 | 4:30 |
| Sled push | 1:52 | 1:42 |
| Run 3 | 5:34 | 4:48 |
| Sled pull | 3:14 | 2:54 |
| Run 4 | 5:58 | 4:50 |
| Burpee broad jump | 4:04 | 2:59 |
| Run 5 | 6:15 | 4:57 |
| Row | 4:28 | 4:22 |
| Run 6 | 6:01 | 4:52 |
| Farmers carry | 1:49 | 1:37 |
| Run 7 | 6:12 | 4:56 |
| Sandbag lunges | 4:05 | 3:28 |
| Run 8 | 8:31 | 6:17 |
| Wall balls | 4:56 | 4:41 |
| Roxzone | 5:21 | 4:56 |
| Finish | 1:22:15 | 1:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
