NZL Wayne Dyet
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Dyet at each race, oldest on the left; lower is faster.The best was 1:09:23 at Sydney (Jul 2026); Wayne Dyet was 16:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Men | 1:26:00 |
| Sydney | Jul 2026 | Pro Men | 1:09:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Wayne Dyet at each race, oldest on the left; lower is faster.The best was 1:01:35 at Auckland (Jan 2026); Wayne Dyet was 1:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Men | 1:01:35 |
| Sydney | Jul 2026 | Doubles Men | 1:03:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
164th of 556 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 70% |
| SkiErg: | 4:26 | 4:12 | faster than 19% |
| Run 2: | 3:32 | 3:50 | faster than 79% |
| Sled push: | 3:04 | 2:53 | faster than 39% |
| Run 3: | 3:40 | 4:03 | faster than 80% |
| Sled pull: | 4:24 | 4:32 | faster than 55% |
| Run 4: | 3:38 | 4:06 | faster than 85% |
| Burpee broad jump: | 3:58 | 4:04 | faster than 54% |
| Run 5: | 3:37 | 4:12 | faster than 89% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 3:44 | 4:06 | faster than 76% |
| Farmers carry: | 2:00 | 1:59 | faster than 49% |
| Run 7: | 3:41 | 4:10 | faster than 85% |
| Sandbag lunges: | 4:29 | 4:48 | faster than 63% |
| Run 8: | 5:10 | 5:57 | faster than 86% |
| Wall balls: | 6:02 | 6:00 | faster than 49% |
| Roxzone: | 6:15 | 7:04 | faster than 78% |
| Runs (8 km) | 30:23 | 33:57 | faster than 84% |
| Stations (8) | 32:50 | ||
| Finish | 1:09:23 | 1:14:42 | 164th of 556 · faster than 70% |
307th of 2,023 Doubles Men (faster than 84%). Against the 62 who finished around 1:03:24: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:03). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:06 | faster than 75% |
| SkiErg: | 3:50 | 3:58 | faster than 70% |
| Run 2: | 3:47 | 4:26 | faster than 85% |
| Sled push: | 1:30 | 1:35 | faster than 64% |
| Run 3: | 4:06 | 4:43 | faster than 81% |
| Sled pull: | 2:27 | 2:58 | faster than 84% |
| Run 4: | 4:16 | 4:47 | faster than 75% |
| Burpee broad jump: | 2:33 | 3:14 | faster than 84% |
| Run 5: | 4:23 | 4:58 | faster than 76% |
| Row: | 4:07 | 4:24 | faster than 81% |
| Run 6: | 4:08 | 4:53 | faster than 83% |
| Farmers carry: | 1:21 | 1:32 | faster than 76% |
| Run 7: | 4:19 | 4:56 | faster than 77% |
| Sandbag lunges: | 2:33 | 3:41 | faster than 97% |
| Run 8: | 5:56 | 6:51 | faster than 76% |
| Wall balls: | 4:03 | 4:24 | faster than 70% |
| Roxzone: | 6:36 | 8:13 | faster than 88% |
| Runs (8 km) | 34:32 | 39:48 | faster than 80% |
| Stations (8) | 22:24 | ||
| Finish | 1:03:28 | 1:14:28 | 307th of 2,023 · faster than 84% |
123rd of 251 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:43 | faster than 53% |
| SkiErg: | 4:24 | 4:11 | faster than 21% |
| Run 2: | 4:01 | 4:26 | faster than 78% |
| Sled push: | 4:57 | 4:26 | faster than 32% |
| Run 3: | 4:22 | 4:56 | faster than 78% |
| Sled pull: | 6:38 | 6:22 | faster than 44% |
| Run 4: | 4:20 | 5:00 | faster than 84% |
| Burpee broad jump: | 5:10 | 4:58 | faster than 44% |
| Run 5: | 4:22 | 5:02 | faster than 84% |
| Row: | 4:49 | 4:43 | faster than 38% |
| Run 6: | 4:23 | 4:56 | faster than 80% |
| Farmers carry: | 2:34 | 2:08 | faster than 29% |
| Run 7: | 4:29 | 5:04 | faster than 78% |
| Sandbag lunges: | 6:06 | 5:30 | faster than 35% |
| Run 8: | 5:37 | 5:54 | faster than 62% |
| Wall balls: | 9:34 | 7:11 | faster than 16% |
| Roxzone: | 5:44 | 5:28 | faster than 43% |
| Runs (8 km) | 36:10 | 39:56 | faster than 75% |
| Stations (8) | 44:12 | ||
| Finish | 1:26:00 | 1:26:14 | 123rd of 251 · faster than 51% |
26th of 745 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:34 | faster than 85% |
| SkiErg: | 3:44 | 3:52 | faster than 77% |
| Run 2: | 4:15 | 5:06 | faster than 90% |
| Sled push: | 1:32 | 1:54 | faster than 93% |
| Run 3: | 4:27 | 5:35 | faster than 93% |
| Sled pull: | 2:17 | 3:08 | faster than 96% |
| Run 4: | 4:30 | 5:38 | faster than 93% |
| Burpee broad jump: | 2:34 | 3:18 | faster than 85% |
| Run 5: | 4:27 | 5:49 | faster than 95% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 4:27 | 5:45 | faster than 94% |
| Farmers carry: | 1:19 | 1:34 | faster than 91% |
| Run 7: | 4:34 | 5:47 | faster than 92% |
| Sandbag lunges: | 2:37 | 3:42 | faster than 96% |
| Run 8: | 5:00 | 6:24 | faster than 92% |
| Wall balls: | 3:34 | 4:20 | faster than 94% |
| Roxzone: | 3:29 | 5:14 | faster than 96% |
| Runs (8 km) | 36:23 | 45:29 | faster than 93% |
| Stations (8) | 21:45 | ||
| Finish | 1:01:35 | 1:17:29 | 26th of 745 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wayne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Auckland 2026 · best of 2 | 4:17 |
| Sled push | 3:04 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:24 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:58 | Sydney 2026 · best of 2 | 4:25 |
| Row | 4:27 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 2:00 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Sydney 2026 · best of 2 | 5:03 |
| Wall balls | 6:02 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:23 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 5:44 | Auckland 2026 · best of 2 | 6:13 |
How to read
Each station's best across Wayne's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mike Ivamy1 race
- Shane Unahi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 19% |
| Push | 39% |
| Pull | 55% |
| BBJ | 54% |
| Row | 43% |
| Carry | 49% |
| Lunges | 63% |
| Wall balls | 50% |
| Roxzone | 78% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 30:27 running, 32:50 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Wayne | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:36 |
| SkiErg | 4:26 | 4:12 |
| Run 2 | 3:32 | 3:50 |
| Sled push | 3:04 | 2:53 |
| Run 3 | 3:40 | 4:03 |
| Sled pull | 4:24 | 4:32 |
| Run 4 | 3:38 | 4:06 |
| Burpee broad jump | 3:58 | 4:04 |
| Run 5 | 3:37 | 4:12 |
| Row | 4:27 | 4:23 |
| Run 6 | 3:44 | 4:06 |
| Farmers carry | 2:00 | 1:59 |
| Run 7 | 3:41 | 4:10 |
| Sandbag lunges | 4:29 | 4:48 |
| Run 8 | 5:10 | 5:57 |
| Wall balls | 6:02 | 6:00 |
| Roxzone | 6:15 | 7:04 |
| Finish | 1:09:23 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:23.
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