GBR Wayne Cooper
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:07 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Wayne Cooper, Jake Wilkeswhole field → | Doubles Men · team 30-39 | 1:19:07 | 465th of 616248th of 312 aged 30-39 | 45:03 | 26:14 | 7:56 | View results | See splits Hide splitsSkiErg3:57faster than 31%Sled push1:29fastest 17%Sled pull3:14faster than 31%Burpee broad jump3:01faster than 46%Row4:25faster than 40%Farmers carry1:29fastest 29%Sandbag lunges3:31faster than 40%Wall balls5:08faster than 10%Runs (8 km)45:03faster than 30%Roxzone7:56faster than 18%Run 14:01faster than 25%Run 25:19faster than 31%Run 35:28faster than 38%Run 45:37faster than 37%Run 56:04faster than 27%Run 66:21faster than 17%Run 76:07faster than 24%Run 86:07faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jake Wilkes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
