AUS Wayne Azzopardi
1 HYROX race over 1 season. Best Open Men time: 1:36:51 at Sydney 2024.
1 result at 1 race
575th of 696 Open Men (faster than 17%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:45 | faster than 23% |
| SkiErg: | 4:23 | 4:30 | faster than 66% |
| Run 2: | 5:12 | 4:52 | faster than 29% |
| Sled push: | 2:42 | 2:18 | faster than 24% |
| Run 3: | 5:38 | 5:16 | faster than 31% |
| Sled pull: | 6:33 | 4:45 | faster than 10% |
| Run 4: | 6:02 | 5:17 | faster than 16% |
| Burpee broad jump: | 6:47 | 5:04 | faster than 17% |
| Run 5: | 6:12 | 5:28 | faster than 21% |
| Row: | 5:14 | 4:39 | faster than 9% |
| Run 6: | 6:01 | 5:18 | faster than 22% |
| Farmers carry: | 3:17 | 2:00 | faster than 1% |
| Run 7: | 5:52 | 5:18 | faster than 25% |
| Sandbag lunges: | 7:20 | 5:09 | faster than 11% |
| Run 8: | 6:49 | 6:27 | faster than 37% |
| Wall balls: | 8:57 | 6:10 | faster than 12% |
| Roxzone: | 5:56 | 5:24 | faster than 33% |
| Runs (8 km) | 45:48 | 41:54 | faster than 26% |
| Stations (8) | 45:13 | ||
| Finish | 1:36:51 | 1:22:40 | 575th of 696 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 66% |
| Push | 24% |
| Pull | 11% |
| BBJ | 18% |
| Row | 10% |
| Carry | 2% |
| Lunges | 12% |
| Wall balls | 13% |
| Roxzone | 34% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (3:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 45:51 running, 45:12 at the stations and 5:56 in the roxzone; the longest station was the wall balls (8:57) and the shortest the sled push (2:42).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:45 |
| SkiErg | 4:23 | 4:30 |
| Run 2 | 5:12 | 4:52 |
| Sled push | 2:42 | 2:18 |
| Run 3 | 5:38 | 5:16 |
| Sled pull | 6:33 | 4:45 |
| Run 4 | 6:02 | 5:17 |
| Burpee broad jump | 6:47 | 5:04 |
| Run 5 | 6:12 | 5:28 |
| Row | 5:14 | 4:39 |
| Run 6 | 6:01 | 5:18 |
| Farmers carry | 3:17 | 2:00 |
| Run 7 | 5:52 | 5:18 |
| Sandbag lunges | 7:20 | 5:09 |
| Run 8 | 6:49 | 6:27 |
| Wall balls | 8:57 | 6:10 |
| Roxzone | 5:56 | 5:24 |
| Finish | 1:36:51 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Open Men finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
