NED Wasantha Grasman
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:23:58 at Amsterdam 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Ellen Varekamp, Wasantha Grasmanwhole field → | Doubles Women · team 35-39 | 1:25:15 | 935th of 2,052106th of 257 aged 35-39 | 45:56 | 30:53 | 8:32 | View results | See splits Hide splitsSkiErg4:50fastest 35%Sled push1:36fastest 34%Sled pull3:54faster than 41%Burpee broad jump5:00faster than 30%Row5:27faster than 25%Farmers carry1:49fastest 45%Sandbag lunges3:56faster than 35%Wall balls4:21faster than 49%Runs (8 km)45:56fastest 32%Roxzone8:32faster than 27%Run 16:01faster than 49%Run 25:31fastest 44%Run 35:32fastest 30%Run 45:33fastest 28%Run 55:33fastest 25%Run 65:50fastest 38%Run 75:35fastest 26%Run 86:24fastest 31%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Wasantha Grasman, Desiree Cabrera Gonzálezwhole field → | Doubles Women · team 40-44 | 1:32:54 | 550th of 77056th of 78 aged 40-44 | 52:04 | 33:22 | 7:32 | View results | See splits Hide splitsSkiErg4:51fastest 48%Sled push2:30faster than 9%Sled pull4:52faster than 27%Burpee broad jump4:35faster than 32%Row5:36faster than 11%Farmers carry2:06faster than 26%Sandbag lunges4:34faster than 17%Wall balls4:18faster than 46%Runs (8 km)52:04faster than 31%Roxzone7:32faster than 34%Run 16:11fastest 50%Run 26:06faster than 29%Run 36:19faster than 34%Run 46:15faster than 39%Run 56:40faster than 27%Run 66:28faster than 31%Run 76:43faster than 25%Run 87:27faster than 19%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Desiree Cabrera González, Wasantha Grasmanwhole field → | Doubles Women · team 40-49 | 1:29:22 | 705th of 1,14970th of 135 aged 40-49 | 50:43 | 32:16 | 6:29 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push1:47faster than 29%Sled pull4:27faster than 26%Burpee broad jump5:38faster than 12%Row5:25faster than 13%Farmers carry1:49fastest 47%Sandbag lunges4:22faster than 14%Wall balls4:06faster than 29%Runs (8 km)50:43faster than 47%Roxzone6:29fastest 37%Run 16:19fastest 49%Run 25:54fastest 49%Run 36:06fastest 47%Run 46:12fastest 49%Run 56:38faster than 41%Run 66:14fastest 50%Run 76:25faster than 40%Run 86:59faster than 38%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wasantha Grasman, Juliane Nembachwhole field → | Doubles Women · team 30-39 | 1:23:58 | 356th of 965145th of 361 aged 30-39 | 46:55 | 31:46 | 5:20 | View results | See splits Hide splitsSkiErg4:52faster than 22%Sled push1:43faster than 21%Sled pull3:59faster than 33%Burpee broad jump4:48faster than 30%Row5:13faster than 32%Farmers carry2:03faster than 11%Sandbag lunges4:30faster than 11%Wall balls4:38faster than 15%Runs (8 km)46:55fastest 21%Roxzone5:20fastest 13%Run 14:10fastest 23%Run 25:37fastest 17%Run 35:55fastest 21%Run 46:00fastest 22%Run 56:17fastest 29%Run 66:12fastest 27%Run 76:27fastest 38%Run 86:21fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wasantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Rotterdam 2025 · best of 4 | 4:48 |
| Sled push | 1:36 | Rotterdam 2026 · best of 4 | 1:51 |
| Sled pull | 3:54 | Rotterdam 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:35 | Valencia 2025 · best of 4 | 4:17 |
| Row | 5:13 | Amsterdam 2024 · best of 4 | 5:12 |
| Farmers carry | 1:49 | Rotterdam 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:56 | Rotterdam 2026 · best of 4 | 3:47 |
| Wall balls | 4:06 | Rotterdam 2025 · best of 4 | 4:22 |
| Runs (8 km) | 45:56 | Rotterdam 2026 · best of 4 | 49:12 |
| Roxzone | 5:20 | Amsterdam 2024 · best of 4 | 7:49 |
How to read
Each station's best across Wasantha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Desiree Cabrera González2 races
- Ellen Varekamp1 race
- Juliane Nembach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wasantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Women finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
