HKG Wasa Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:10 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Fiona Wong, Wasa Cheungwhole field → | Doubles Women · team 40-44 | 1:28:10 | 402nd of 1,32354th of 166 aged 40-44 | 43:08* | 31:44* | 13:23 | View results | See splits Hide splitsSkiErg5:04fastest 37%Sled push3:09faster than 2%Sled pull4:20fastest 29%Burpee broad jump3:48fastest 18%Row5:23fastest 37%Farmers carry1:45fastest 18%Sandbag lunges3:36fastest 16%Wall balls4:39fastest 37%Runs (8 km)43:08fastest 28%Roxzone13:23fastest 49%Run 14:24fastest 37%Run 25:09fastest 36%Run 35:26fastest 40%Run 45:23fastest 35%Run 55:19fastest 30%Run 65:24fastest 33%Run 75:14fastest 25%Run 86:51fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Fiona Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wasa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Doubles Women finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
