USA Warren Spinner
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Warren Spinner at each race, oldest on the left; lower is faster.The best was 1:21:56 at Boston (Oct 2026); Warren Spinner was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Men | 1:23:40 |
| Boston | Oct 2026 | Doubles Men | 1:21:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
531st of 996 Doubles Men (faster than 46%). Against the 31 who finished around 1:22:24: most time gained on the eight runs (2:02), most lost on wall balls (1:26). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:24 | faster than 73% |
| SkiErg: | 4:10 | 4:10 | faster than 51% |
| Run 2: | 5:12 | 5:14 | faster than 53% |
| Sled push: | 2:41 | 2:17 | faster than 23% |
| Run 3: | 5:45 | 5:45 | faster than 50% |
| Sled pull: | 4:11 | 3:48 | faster than 31% |
| Run 4: | 5:46 | 5:45 | faster than 49% |
| Burpee broad jump: | 4:52 | 3:32 | faster than 12% |
| Run 5: | 5:36 | 5:52 | faster than 59% |
| Row: | 4:18 | 4:35 | faster than 83% |
| Run 6: | 5:42 | 5:45 | faster than 52% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 5:52 | 5:41 | faster than 43% |
| Sandbag lunges: | 4:31 | 3:44 | faster than 22% |
| Run 8: | 6:05 | 6:24 | faster than 60% |
| Wall balls: | 5:55 | 4:28 | faster than 13% |
| Roxzone: | 5:43 | 6:51 | faster than 71% |
| Runs (8 km) | 43:52 | 44:54 | faster than 55% |
| Stations (8) | 32:28 | ||
| Finish | 1:21:56 | 1:20:39 | 531st of 996 · faster than 46% |
2,006th of 2,855 Open Men (faster than 29%). Against the 87 who finished around 1:43:40: most time gained on the roxzone (2:41), most lost on burpee broad jump (1:40). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:12 | faster than 34% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 5:55 | 5:14 | faster than 25% |
| Sled push: | 3:14 | 3:08 | faster than 45% |
| Run 3: | 6:12 | 5:42 | faster than 32% |
| Sled pull: | 6:45 | 5:01 | faster than 13% |
| Run 4: | 6:12 | 5:41 | faster than 32% |
| Burpee broad jump: | 8:49 | 5:59 | faster than 14% |
| Run 5: | 6:07 | 5:45 | faster than 37% |
| Row: | 5:11 | 5:03 | faster than 41% |
| Run 6: | 6:15 | 5:37 | faster than 30% |
| Farmers carry: | 2:22 | 2:07 | faster than 30% |
| Run 7: | 6:14 | 5:34 | faster than 29% |
| Sandbag lunges: | 7:54 | 5:45 | faster than 15% |
| Run 8: | 5:53 | 5:24 | faster than 36% |
| Wall balls: | 10:15 | 7:55 | faster than 26% |
| Roxzone: | 7:25 | 8:38 | faster than 69% |
| Runs (8 km) | 47:14 | 43:30 | faster than 33% |
| Stations (8) | 49:13 | ||
| Finish | 1:43:46 | 1:33:04 | 2006th of 2,855 · faster than 29% |
1,706th of 3,151 Doubles Men (faster than 45%). Against the 97 who finished around 1:24:02: most time gained on the roxzone (1:36), most lost on the eight runs (1:09). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:36 | faster than 47% |
| SkiErg: | 4:04 | 4:05 | faster than 54% |
| Run 2: | 5:31 | 5:14 | faster than 37% |
| Sled push: | 2:12 | 1:57 | faster than 27% |
| Run 3: | 6:03 | 5:33 | faster than 32% |
| Sled pull: | 3:57 | 3:17 | faster than 19% |
| Run 4: | 5:56 | 5:39 | faster than 40% |
| Burpee broad jump: | 3:34 | 3:14 | faster than 36% |
| Run 5: | 6:14 | 5:54 | faster than 40% |
| Row: | 4:27 | 4:36 | faster than 66% |
| Run 6: | 6:02 | 5:45 | faster than 41% |
| Farmers carry: | 2:03 | 1:52 | faster than 30% |
| Run 7: | 5:57 | 5:46 | faster than 44% |
| Sandbag lunges: | 4:17 | 3:50 | faster than 32% |
| Run 8: | 7:30 | 7:15 | faster than 44% |
| Wall balls: | 4:57 | 4:37 | faster than 37% |
| Roxzone: | 5:24 | 6:49 | faster than 76% |
| Runs (8 km) | 48:48 | 47:09 | faster than 43% |
| Stations (8) | 29:31 | ||
| Finish | 1:23:40 | 1:22:19 | 1706th of 3,151 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ashish Agarwala2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Warren: faster than |
|---|---|
| Ski | 52% |
| Push | 46% |
| Pull | 14% |
| BBJ | 14% |
| Row | 41% |
| Carry | 31% |
| Lunges | 16% |
| Wall balls | 26% |
| Roxzone | 69% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Warren beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Warren's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:13 faster); weakest: Runs (8 km) (3:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Warren: 47:18 running, 49:13 at the stations and 7:25 in the roxzone; the longest station was the wall balls (10:15).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Warren | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:12 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 5:55 | 5:14 |
| Sled push | 3:14 | 3:08 |
| Run 3 | 6:12 | 5:42 |
| Sled pull | 6:45 | 5:01 |
| Run 4 | 6:12 | 5:41 |
| Burpee broad jump | 8:49 | 5:59 |
| Run 5 | 6:07 | 5:45 |
| Row | 5:11 | 5:03 |
| Run 6 | 6:15 | 5:37 |
| Farmers carry | 2:22 | 2:07 |
| Run 7 | 6:14 | 5:34 |
| Sandbag lunges | 7:54 | 5:45 |
| Run 8 | 5:53 | 5:24 |
| Wall balls | 10:15 | 7:55 |
| Roxzone | 7:25 | 8:38 |
| Finish | 1:43:46 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:50 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
