Warren Jones
2 HYROX races over 1 season. Best Open Men time: 1:18:55 at Gdańsk 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Warren Jones at each race, oldest on the left; lower is faster.The best was 1:18:55 at Gdańsk (Oct 2025); Warren Jones was 4:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:18:55 |
| Rotterdam | Apr 2026 | Open Men | 1:23:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,152nd of 2,721 Open Men (faster than 57%). Against the 81 who finished around 1:22:43: most time gained on wall balls (1:29), most lost on the eight runs (4:17). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:54 | faster than 37% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 4:48 | 4:43 | faster than 45% |
| Sled push: | 2:13 | 2:44 | faster than 87% |
| Run 3: | 5:49 | 5:02 | faster than 19% |
| Sled pull: | 5:04 | 4:31 | faster than 30% |
| Run 4: | 5:54 | 5:06 | faster than 18% |
| Burpee broad jump: | 5:05 | 5:43 | faster than 65% |
| Run 5: | 5:22 | 5:11 | faster than 40% |
| Row: | 4:34 | 4:51 | faster than 78% |
| Run 6: | 5:18 | 5:07 | faster than 40% |
| Farmers carry: | 1:40 | 2:11 | faster than 90% |
| Run 7: | 5:19 | 5:08 | faster than 42% |
| Sandbag lunges: | 4:51 | 5:12 | faster than 61% |
| Run 8: | 6:26 | 6:03 | faster than 37% |
| Wall balls: | 5:23 | 7:15 | faster than 84% |
| Roxzone: | 6:22 | 6:55 | faster than 62% |
| Runs (8 km) | 44:01 | 41:33 | faster than 36% |
| Stations (8) | 33:19 | ||
| Finish | 1:23:38 | 1:26:30 | 1152nd of 2,721 · faster than 57% |
209th of 745 Open Men (faster than 72%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:48 | faster than 49% |
| SkiErg: | 4:04 | 4:20 | faster than 85% |
| Run 2: | 4:51 | 5:06 | faster than 62% |
| Sled push: | 2:34 | 3:05 | faster than 84% |
| Run 3: | 5:20 | 5:28 | faster than 57% |
| Sled pull: | 4:06 | 4:43 | faster than 77% |
| Run 4: | 5:15 | 5:23 | faster than 57% |
| Burpee broad jump: | 4:36 | 5:24 | faster than 74% |
| Run 5: | 5:15 | 5:33 | faster than 63% |
| Row: | 4:28 | 4:44 | faster than 85% |
| Run 6: | 5:19 | 5:25 | faster than 54% |
| Farmers carry: | 1:33 | 1:59 | faster than 93% |
| Run 7: | 5:08 | 5:24 | faster than 62% |
| Sandbag lunges: | 5:09 | 5:19 | faster than 57% |
| Run 8: | 5:53 | 5:50 | faster than 47% |
| Wall balls: | 6:01 | 6:39 | faster than 63% |
| Roxzone: | 5:42 | 7:09 | faster than 79% |
| Runs (8 km) | 40:47 | 42:26 | faster than 57% |
| Stations (8) | 32:31 | ||
| Finish | 1:18:55 | 1:26:20 | 209th of 745 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Warren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Gdańsk 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:06 | Gdańsk 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Gdańsk 2025 · best of 2 | 5:38 |
| Row | 4:28 | Gdańsk 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Gdańsk 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 5:23 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:47 | Gdańsk 2025 · best of 2 | 41:47 |
| Roxzone | 5:42 | Gdańsk 2025 · best of 2 | 7:23 |
How to read
Each station's best across Warren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2025, against 745 Open Men
Shape of the race
This chart shows where Warren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Warren: faster than |
|---|---|
| Ski | 85% |
| Push | 85% |
| Pull | 77% |
| BBJ | 74% |
| Row | 85% |
| Carry | 93% |
| Lunges | 57% |
| Wall balls | 64% |
| Roxzone | 80% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Warren beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Warren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: Sandbag lunges (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Warren: 40:50 running, 32:32 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 41:57 running, 36:12 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Warren | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:48 |
| SkiErg | 4:04 | 4:20 |
| Run 2 | 4:51 | 5:06 |
| Sled push | 2:34 | 3:05 |
| Run 3 | 5:20 | 5:28 |
| Sled pull | 4:06 | 4:43 |
| Run 4 | 5:15 | 5:23 |
| Burpee broad jump | 4:36 | 5:24 |
| Run 5 | 5:15 | 5:33 |
| Row | 4:28 | 4:44 |
| Run 6 | 5:19 | 5:25 |
| Farmers carry | 1:33 | 1:59 |
| Run 7 | 5:08 | 5:24 |
| Sandbag lunges | 5:09 | 5:19 |
| Run 8 | 5:53 | 5:50 |
| Wall balls | 6:01 | 6:39 |
| Roxzone | 5:42 | 7:09 |
| Finish | 1:18:55 | 1:26:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
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