Athlete · Pro Men · 16-24 ·

NED

Ward Brouwer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:31:49 (Heerenveen 2026) · Doubles Mixed 1:29:26 (Maastricht 2026).

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1:31:49 Pro Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

364th of 452 Pro Men place · Heerenveen 2026 among Pro Men finishers there

1:29:26 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Isabelle Klein

Sandbag lunges strongest segment · Heerenveen 2026 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:49Heerenveen 2026 · 1 race Doubles Mixed1:29:26Maastricht 2026 · 1 race · with Isabelle Klein

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Ward Brouwer, Isabelle Kleinwhat the whole field did →	Doubles Mixed · team 16-24	1:29:26	929th of 1,366	48:36	32:10	8:45	splits SkiErg4:31Sled push2:12Sled pull4:52Burpee broad jump3:48Row5:11Farmers carry2:03Sandbag lunges3:51Wall balls5:42Run 14:30Run 25:34Run 36:10Run 46:23Run 56:27Run 66:28Run 76:25Run 86:42Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Pro Men · 16-24	1:31:49	364th of 452	39:18	41:55	10:38	splits SkiErg4:16Sled push4:31Sled pull7:26Burpee broad jump4:32Row5:03Farmers carry2:11Sandbag lunges2:37Wall balls11:19Run 14:09Run 24:14Run 34:47Run 44:51Run 55:20Run 64:55Run 75:00Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wardedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 11%

Sled pull faster than 7%

Burpee broad jump faster than 48%

Row faster than 8%

Farmers carry faster than 44%

Sandbag lunges faster than 94%

Wall balls faster than 11%

Roxzone faster than 10%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:02 slower

Sled pull 2:25 slower

Burpee broad jump 0:05 slower

Row 0:32 slower

Farmers carry 0:07 slower

Sandbag lunges 2:03 faster

Wall balls 4:23 slower

Roxzone 3:36 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ward against the typical Pro Men finisher

Ward1:31:49

4:094:164:144:314:477:264:514:325:205:034:552:115:002:376:0711:1910:38

Typical Pro Men1:17:50

4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:016:567:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:23 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown