THA Warakorn Arsana
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:19 (Bangkok Mar 2026) · Doubles Mixed 1:15:59 (Hong Kong 2026) · Pro Doubles Men 1:09:38 (Bangkok Aug 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Karn Wangmahaporn, Warakorn Arsanawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:38 | top 26% 34/134 | 37:15 | 25:33 | 6:55 | splitsSkiErg3:55Sled push2:36Sled pull4:00Burpee broad jump2:19Row4:26Farmers carry1:29Sandbag lunges3:13Wall balls3:35Run 14:55Run 24:19Run 34:28Run 44:42Run 54:29Run 64:28Run 74:40Run 85:18Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Warakorn Arsana, Kanchana Arsanawhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:29 | 987th of 1,801 | 1:00:42 | 30:21 | 10:31 | splitsSkiErg4:43Sled push2:26Sled pull4:06Burpee broad jump3:46Row4:54Farmers carry1:43Sandbag lunges4:08Wall balls4:35Run 17:17Run 26:42Run 37:12Run 47:17Run 57:46Run 67:17Run 77:48Run 89:26Full report for this race → |
| Hong Kong 2026 8 May 2026team: Warakorn Arsana, Montagan Pinpradabwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:59 | top 14% 210/1,516 | 37:09* | 28:15* | 10:39 | splitsSkiErg4:27Sled push2:04Sled pull4:00Burpee broad jump3:01Row4:50Farmers carry1:51Sandbag lunges3:23Wall balls4:39Run 13:55Run 24:32Run 34:30Run 44:29Run 54:35Run 64:30Run 74:39Run 86:04Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:19 | top 34% 950/2,828 | 43:30 | 34:12 | 11:41 | splitsSkiErg4:28Sled push3:02Sled pull4:22Burpee broad jump5:12Row4:51Farmers carry3:50Sandbag lunges3:45Wall balls4:42Run 110:11Run 24:24Run 34:43Run 44:37Run 54:34Run 64:31Run 74:45Run 85:49Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Montagan Pinpradab, Warakorn Arsanawhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:39 | top 25% 351/1,452 | 39:43 | 31:41 | 10:19 | splitsSkiErg4:20Sled push2:43Sled pull6:38Burpee broad jump3:09Row4:50Farmers carry1:43Sandbag lunges3:34Wall balls4:44Run 16:50Run 24:27Run 34:42Run 44:38Run 54:29Run 64:32Run 74:45Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warakorn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:27 against the typical Open Men finisher at Bangkok Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
