HKG Wan Cheung Kong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Noa Wong, Wan Cheung Kongwhole field → | Doubles Men · team 16-24 | 1:18:58 | 283rd of 76017th of 41 aged 16-24 | 40:49 | 29:21 | 8:52 | View results | See splits Hide splitsSkiErg4:19faster than 49%Sled push2:13faster than 45%Sled pull4:06faster than 42%Burpee broad jump2:46fastest 21%Row4:54faster than 38%Farmers carry1:47faster than 35%Sandbag lunges4:34faster than 32%Wall balls4:42faster than 41%Runs (8 km)40:49fastest 38%Roxzone8:52fastest 30%Run 14:08faster than 46%Run 24:57fastest 44%Run 35:07fastest 38%Run 45:06fastest 35%Run 55:16fastest 40%Run 65:18fastest 42%Run 75:05fastest 30%Run 85:55fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Noa Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
