Athlete · Open Men · 35-39 ·

ITA

Walter Romano

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:48 (Rimini 2025) · Doubles Mixed 1:50:54 (Milan 2024).

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1:39:48 best Open Men time · Rimini 2025 also raced Doubles Mixed: each has its own best below

1478th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:46:22 latest race · Verona 2025 6:34 slower than the best Open Men time Open Men

Wall balls strongest segment · Rimini 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:48Rimini 2025 · 2 races Doubles Mixed1:50:54Milan 2024 · 1 race · with Giorgia Poletti

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 35-39	1:46:22	1677th of 1,842	50:17	43:51	12:19	splits SkiErg4:49Sled push4:46Sled pull6:19Burpee broad jump7:12Row5:14Farmers carry1:59Sandbag lunges6:12Wall balls7:20Run 14:55Run 25:08Run 35:20Run 46:03Run 56:38Run 68:12Run 78:09Run 85:56Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:39:48	1478th of 1,821	41:32	41:54	16:27	splits SkiErg4:54Sled push4:03Sled pull5:59Burpee broad jump7:15Row5:21Farmers carry2:14Sandbag lunges5:51Wall balls6:17Run 14:39Run 24:45Run 35:18Run 45:07Run 55:29Run 66:25Run 75:39Run 84:14Full report for this race →
Milan 2024 18 Oct 2024team: Walter Romano, Giorgia Polettiwhat the whole field did →	Doubles Mixed · team 30-39	1:50:54	741st of 768	59:23	38:54	12:41	splits SkiErg5:11Sled push2:54Sled pull6:13Burpee broad jump5:53Row5:03Farmers carry2:06Sandbag lunges6:02Wall balls5:32Run 18:06Run 26:27Run 36:53Run 47:50Run 58:05Run 67:39Run 78:04Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Walteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 10%

Sled pull faster than 22%

Burpee broad jump faster than 20%

Row faster than 13%

Farmers carry faster than 48%

Sandbag lunges faster than 33%

Wall balls faster than 62%

Roxzone faster than 1%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:05 slower

Sled pull 1:00 slower

Burpee broad jump 1:35 slower

Row 0:32 slower

Farmers carry 0:02 slower

Sandbag lunges 0:37 slower

Wall balls 0:31 faster

Roxzone 8:57 slower

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Walter against the typical Open Men finisher

Walter1:39:48

4:394:544:454:035:185:595:077:155:295:216:252:145:395:514:146:1716:27

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:57 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown