Wally Rifle
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:11 (Sydney 2026) · Doubles Men 1:55:53 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 60-64 | 1:50:11 | 2936th of 3,324 | 45:01 | 54:18 | 10:55 | splitsSkiErg5:04Sled push4:43Sled pull7:03Burpee broad jump6:15Row5:37Farmers carry2:10Sandbag lunges14:03Wall balls9:23Run 14:36Run 25:07Run 35:03Run 45:09Run 55:15Run 65:16Run 75:29Run 89:09Full report for this race → |
| Auckland 2025 31 Jan 2025team: Toko Ngakiau, Wally Riflewhat the whole field did → | Doubles Men · team 50-59 | 1:55:53 | 351st of 360 | 1:13:11 | 33:11 | 10:03 | splitsSkiErg4:08Sled push2:16Sled pull4:01Burpee broad jump3:11Row5:23Farmers carry1:59Sandbag lunges6:48Wall balls5:25Run 18:14Run 28:04Run 38:36Run 48:45Run 510:09Run 69:25Run 79:19Run 810:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wally against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 8:28 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.