Athlete · Open Men · 25-29 · SIN

Wai Yuin Wong

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:19 (Singapore 2024) · Pro Men 1:28:26 (Shanghai 2025) · Doubles Men 1:01:20 (Singapore 2026).

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1:15:19 best Open Men time · Singapore 2024 also raced Pro Men, Doubles Men: each has its own best below

top 8% best Open Men place · Singapore 2024 58th of 807 Open Men finishers there

1:01:20 latest race · Singapore 2026 best Doubles Men time so far Doubles Men with Xu Jie Toh

Roxzone strongest segment · Singapore 2024 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:19Singapore 2024 · 2 races Pro Men1:28:26Shanghai 2025 · 1 race Doubles Men1:01:20Singapore 2026 · 2 races · with Xu Jie Toh

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:001:32:00 best 1:15:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026team: Xu Jie Toh, Wai Yuin Wongwhat the whole field did →	Doubles Men · team 25-29	1:01:20	top 2% 16/1,528	33:19	23:16	4:49	splits SkiErg3:44Sled push2:06Sled pull2:45Burpee broad jump2:32Row4:15Farmers carry1:30Sandbag lunges2:37Wall balls3:47Run 12:46Run 24:05Run 34:29Run 44:30Run 54:20Run 64:22Run 74:29Run 84:22Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Xu Jie Toh, Wai Yuin Wongwhat the whole field did →	Doubles Men · team 25-29	1:01:41	top 3% 23/819	32:56	23:06	5:44	splits SkiErg3:43Sled push1:39Sled pull2:40Burpee broad jump2:26Row4:12Farmers carry1:37Sandbag lunges2:48Wall balls4:01Run 13:21Run 24:00Run 34:03Run 44:13Run 54:10Run 64:12Run 74:09Run 84:53Full report for this race →
Shanghai 2025 4 Apr 2025what the whole field did →	Pro Men · 25-29	1:28:26	top 33% 58/179	38:05	44:46	5:39	splits SkiErg4:33Sled push5:08Sled pull9:04Burpee broad jump4:19Row4:57Farmers carry4:10Sandbag lunges5:45Wall balls6:50Run 14:16Run 24:14Run 34:47Run 45:01Run 54:53Run 64:54Run 74:59Run 85:04Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:15:19	top 8% 58/807	37:36	33:38	4:11	splits SkiErg4:39Sled push2:42Sled pull5:13Burpee broad jump3:42Row4:54Farmers carry3:09Sandbag lunges4:18Wall balls5:01Run 14:10Run 24:28Run 34:41Run 44:39Run 54:41Run 64:45Run 74:51Run 85:25Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 25-29	1:32:33	top 30% 295/1,015	42:38	42:34	7:26	splits SkiErg4:40Sled push5:20Sled pull8:12Burpee broad jump4:09Row5:03Farmers carry4:00Sandbag lunges4:40Wall balls6:30Run 14:31Run 24:40Run 35:03Run 45:24Run 55:16Run 65:12Run 75:35Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 56%

Sled pull faster than 73%

Burpee broad jump faster than 94%

Row faster than 72%

Farmers carry faster than 20%

Sandbag lunges faster than 85%

Wall balls faster than 94%

Roxzone faster than 96%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:07 faster

Sled pull 0:59 faster

Burpee broad jump 2:05 faster

Row 0:18 faster

Farmers carry 0:39 slower

Sandbag lunges 1:19 faster

Wall balls 2:47 faster

Roxzone 3:10 faster

Runs (8 km) 12:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wai against the typical Open Men finisher

Wai1:15:19

4:104:394:282:424:415:134:393:424:414:544:453:094:514:185:255:014:11

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:39 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:15:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown