HKG Wai Tung Choi
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:32:26 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: 佳妮 林, Wai Tung Choi, 景同 莫, 誉凯 王whole field → | Relay Mixed · team U40 | 1:32:26 | 271st of 398233rd of 332 aged U40 | 37:37 | 46:01 | 8:52 | View results | See splits Hide splitsSkiErg4:17fastest 4%Sled push3:52faster than 30%Sled pull9:17faster than 3%Burpee broad jump9:34faster than 4%Row6:04faster than 16%Farmers carry1:52fastest 27%Sandbag lunges7:09faster than 14%Wall balls3:56fastest 10%Runs (8 km)37:37fastest 48%Roxzone8:52fastest 38%Run 13:08fastest 15%Run 24:21fastest 36%Run 35:19faster than 14%Run 44:48faster than 35%Run 55:53faster than 13%Run 64:51fastest 45%Run 74:53faster than 48%Run 84:28fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:18 against the typical Relay Mixed finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
