HKG Wai Shan Lily Chu
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Qiong Du, Wai Shan Lily Chuwhole field → | Doubles Women · team 35-39 | 1:14:03 | 53rd of 1,3238th of 273 aged 35-39 | 36:00* | 28:18* | 9:48 | View results | See splits Hide splitsSkiErg4:51fastest 19%Sled push1:38fastest 6%Sled pull4:05fastest 18%Burpee broad jump3:17fastest 7%Row4:55fastest 8%Farmers carry1:53fastest 35%Sandbag lunges3:42fastest 22%Wall balls3:57fastest 11%Runs (8 km)36:00fastest 5%Roxzone9:48fastest 5%Run 13:43fastest 9%Run 24:12fastest 5%Run 34:21fastest 4%Run 44:18fastest 4%Run 54:27fastest 4%Run 64:29fastest 5%Run 74:31fastest 5%Run 86:03fastest 7%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Wai Shan Lily Chu, Wai Sum Brandon Liwhole field → | Doubles Mixed · team 40-44 | 1:27:49 | 255th of 53923rd of 54 aged 40-44 | 45:33 | 35:41 | 6:39 | View results | See splits Hide splitsSkiErg4:43faster than 43%Sled push2:51faster than 37%Sled pull4:24fastest 42%Burpee broad jump3:46faster than 34%Row5:14faster than 37%Farmers carry1:50fastest 45%Sandbag lunges5:40faster than 12%Wall balls7:13faster than 15%Runs (8 km)45:33fastest 33%Roxzone6:39fastest 45%Run 14:22fastest 43%Run 25:41fastest 37%Run 35:53fastest 36%Run 45:53fastest 35%Run 56:15fastest 41%Run 65:52fastest 31%Run 76:02fastest 32%Run 85:37fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Qiong Du1 race
- Wai Sum Brandon Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
