HKG Wai Shan Chau
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:55 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wai Shan Chau, Fung Kiu Cheungwhole field → | Doubles Women · team 30-34 | 1:31:55 | 546th of 1,323169th of 371 aged 30-34 | 44:28* | 34:13* | 13:18 | View results | See splits Hide splitsSkiErg5:49faster than 8%Sled push1:47fastest 19%Sled pull5:03faster than 39%Burpee broad jump4:44faster than 46%Row5:46faster than 29%Farmers carry1:59fastest 49%Sandbag lunges4:06fastest 39%Wall balls4:59fastest 50%Runs (8 km)44:28fastest 37%Roxzone13:18fastest 48%Run 14:14fastest 27%Run 25:18fastest 45%Run 35:39faster than 48%Run 45:41faster than 49%Run 55:22fastest 32%Run 65:25fastest 34%Run 75:23fastest 33%Run 87:30fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Fung Kiu Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:38 against the typical Doubles Women finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
