Athlete · Open Men · 55-59 ·

HKG

Wai Ming Leung

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:08 (Beijing 2026) · Doubles Mixed 1:35:22 (Hong Kong 2025).

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1:53:08 Open Men time · Beijing 2026 also raced Doubles Mixed: each has its own best below

1154th of 1,455 Open Men place · Beijing 2026 among Open Men finishers there

1:53:08 latest race · Beijing 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Beijing 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:08Beijing 2026 · 1 race Doubles Mixed1:35:22Hong Kong 2025 · 1 race · with Chelsea Leung

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Men · 55-59	1:53:08	1154th of 1,455	43:11	57:04	12:58	splits SkiErg5:06Sled push4:46Sled pull7:49Burpee broad jump7:53Row5:31Farmers carry3:06Sandbag lunges7:47Wall balls15:06Run 15:01Run 25:13Run 35:04Run 45:11Run 55:37Run 65:03Run 75:20Run 86:46Full report for this race →
Hong Kong 2025 27 Jul 2025team: Chelsea Leung, Wai Ming Leungwhat the whole field did →	Doubles Mixed · team 35-39	1:35:22	top 50% 292/589	46:54	37:42	10:46	splits SkiErg4:48Sled push3:01Sled pull5:38Burpee broad jump4:50Row5:06Farmers carry1:53Sandbag lunges6:30Wall balls5:56Run 13:18Run 26:16Run 36:21Run 46:05Run 56:19Run 66:03Run 76:30Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Waiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 15%

Sled pull faster than 6%

Burpee broad jump faster than 15%

Row faster than 20%

Farmers carry faster than 23%

Sandbag lunges faster than 14%

Wall balls faster than 8%

Roxzone faster than 16%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:10 slower

Sled pull 2:33 slower

Burpee broad jump 2:11 slower

Row 0:27 slower

Farmers carry 0:33 slower

Sandbag lunges 2:25 slower

Wall balls 7:24 slower

Roxzone 3:45 slower

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wai against the typical Open Men finisher

Wai1:53:08

5:015:065:134:465:047:495:117:535:375:315:033:065:207:476:4615:0612:58

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:24 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown