HKG Wai Ling Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:32 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wai Ling Cheung, HO Fai NGwhole field → | Doubles Mixed · team 35-39 | 1:43:32 | 1114th of 1,516230th of 318 aged 35-39 | 51:47* | 35:49* | 16:01 | View results | See splits Hide splitsSkiErg5:06faster than 16%Sled push2:14fastest 38%Sled pull4:47faster than 43%Burpee broad jump4:18faster than 37%Row5:06faster than 49%Farmers carry2:04faster than 44%Sandbag lunges4:59faster than 43%Wall balls7:15faster than 30%Runs (8 km)51:47faster than 21%Roxzone16:01faster than 17%Run 14:56faster than 26%Run 25:46faster than 25%Run 35:54faster than 29%Run 46:10faster than 23%Run 56:12faster than 26%Run 66:29faster than 19%Run 76:37faster than 17%Run 89:46faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- HO Fai NG1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
