Vusani Tshivhase

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:50:22 at Johannesburg 2026.

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1:50:22 Doubles Mixed time · Johannesburg 2026 1 Doubles Mixed race

566th of 683 Doubles Mixed place · Johannesburg 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Johannesburg 2026 faster than 56% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Vusani Tshivhase, Tshifhiwa Ramaligelawhat the whole field did →	Doubles Mixed · team 40-44	1:50:22	566th of 683	58:51	39:31	12:05	splits SkiErg4:53Sled push2:03Sled pull5:17Burpee broad jump7:39Row5:34Farmers carry2:17Sandbag lunges5:26Wall balls6:22Run 19:17Run 26:02Run 36:05Run 46:52Run 57:06Run 66:28Run 76:33Run 810:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vusaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 56%

Sled pull faster than 18%

Burpee broad jump faster than 6%

Row faster than 24%

Farmers carry faster than 17%

Sandbag lunges faster than 20%

Wall balls faster than 21%

Roxzone faster than 13%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:02 faster

Sled pull 0:57 slower

Burpee broad jump 3:18 slower

Row 0:25 slower

Farmers carry 0:20 slower

Sandbag lunges 1:07 slower

Wall balls 1:28 slower

Roxzone 3:01 slower

Runs (8 km) 7:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vusani against the typical Doubles Mixed finisher

Vusani1:50:22

9:174:536:022:036:055:176:527:397:065:346:282:176:335:2610:326:2212:05

Typical Doubles Mixed1:31:56

8:184:325:282:055:454:205:454:215:505:095:461:575:444:198:394:549:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:18 against the typical Doubles Mixed finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.