AUS Vu Hoang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:50 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Vu Hoang, Thomson Trieuwhole field → | Doubles Men · team 25-29 | 1:22:50 | 1091st of 1,410266th of 321 aged 25-29 | 45:31 | 24:42‡ | 12:42 | View results | See splits Hide splitsSkiErg4:21faster than 10%Sled push0:19‡Sled pull3:39faster than 24%Burpee broad jump2:58fastest 48%Row4:35faster than 36%Farmers carry1:40faster than 48%Sandbag lunges3:11fastest 32%Wall balls3:59fastest 39%Runs (8 km)45:31faster than 19%Roxzone12:42faster than 5%Run 12:56faster than 35%Run 25:27faster than 18%Run 35:56faster than 15%Run 46:04faster than 14%Run 56:04faster than 18%Run 66:14faster than 13%Run 76:22faster than 12%Run 86:32faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomson Trieu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vu against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
