GER Volker Mauer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Volker Mauer at each race, oldest on the left; lower is faster.The best was 1:08:49 at Hamburg (Oct 2025); Volker Mauer was 5:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:14:35 |
| Hamburg | Oct 2025 | Doubles Men | 1:08:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,418th of 1,883 Open Men (faster than 24%). Against the 57 who finished around 1:37:29: most time gained on the roxzone (0:57), most lost on sled push (1:10). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:07 | faster than 26% |
| SkiErg: | 4:32 | 4:29 | faster than 45% |
| Run 2: | 5:12 | 4:51 | faster than 33% |
| Sled push: | 5:02 | 3:37 | faster than 6% |
| Run 3: | 5:45 | 5:14 | faster than 28% |
| Sled pull: | 5:55 | 4:56 | faster than 22% |
| Run 4: | 5:56 | 5:13 | faster than 22% |
| Burpee broad jump: | 6:18 | 5:22 | faster than 29% |
| Run 5: | 6:06 | 5:28 | faster than 26% |
| Row: | 4:42 | 4:47 | faster than 59% |
| Run 6: | 5:54 | 5:16 | faster than 24% |
| Farmers carry: | 2:31 | 2:02 | faster than 20% |
| Run 7: | 5:45 | 5:14 | faster than 29% |
| Sandbag lunges: | 5:46 | 5:00 | faster than 28% |
| Run 8: | 6:51 | 5:57 | faster than 25% |
| Wall balls: | 9:28 | 6:50 | faster than 19% |
| Roxzone: | 7:27 | 7:02 | faster than 39% |
| Runs (8 km) | 45:59 | 41:35 | faster than 26% |
| Stations (8) | 44:14 | ||
| Finish | 1:37:35 | 1:26:21 | 1418th of 1,883 · faster than 24% |
278th of 1,191 Doubles Men (faster than 76%). Against the 36 who finished around 1:09:15: most time gained on sled pull (0:28), most lost on wall balls (0:20). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:41 | faster than 62% |
| SkiErg: | 3:51 | 3:56 | faster than 68% |
| Run 2: | 4:24 | 4:48 | faster than 71% |
| Sled push: | 1:46 | 1:43 | faster than 43% |
| Run 3: | 4:36 | 5:05 | faster than 75% |
| Sled pull: | 2:20 | 3:01 | faster than 93% |
| Run 4: | 4:34 | 5:09 | faster than 77% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 77% |
| Run 5: | 4:56 | 5:17 | faster than 68% |
| Row: | 4:23 | 4:27 | faster than 61% |
| Run 6: | 4:50 | 5:11 | faster than 67% |
| Farmers carry: | 1:28 | 1:38 | faster than 78% |
| Run 7: | 4:45 | 5:09 | faster than 72% |
| Sandbag lunges: | 3:02 | 3:36 | faster than 82% |
| Run 8: | 5:00 | 5:36 | faster than 72% |
| Wall balls: | 4:29 | 4:25 | faster than 45% |
| Roxzone: | 6:25 | 7:16 | faster than 76% |
| Runs (8 km) | 38:26 | 42:08 | faster than 73% |
| Stations (8) | 24:02 | ||
| Finish | 1:08:49 | 1:15:47 | 278th of 1,191 · faster than 76% |
318th of 700 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 69% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 5:00 | 5:00 | faster than 50% |
| Sled push: | 1:36 | 1:42 | faster than 66% |
| Run 3: | 5:28 | 5:22 | faster than 44% |
| Sled pull: | 3:27 | 3:09 | faster than 32% |
| Run 4: | 5:25 | 5:28 | faster than 52% |
| Burpee broad jump: | 2:58 | 3:06 | faster than 58% |
| Run 5: | 5:47 | 5:36 | faster than 41% |
| Row: | 4:56 | 4:25 | faster than 7% |
| Run 6: | 5:15 | 5:26 | faster than 60% |
| Farmers carry: | 1:52 | 1:32 | faster than 12% |
| Run 7: | 5:08 | 5:35 | faster than 69% |
| Sandbag lunges: | 3:22 | 3:21 | faster than 49% |
| Run 8: | 5:50 | 5:55 | faster than 54% |
| Wall balls: | 4:36 | 4:09 | faster than 24% |
| Roxzone: | 5:46 | 6:31 | faster than 71% |
| Runs (8 km) | 41:56 | 43:04 | faster than 56% |
| Stations (8) | 26:57 | ||
| Finish | 1:14:35 | 1:15:56 | 318th of 700 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Karsten Feigl1 race
- Marcel Töper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Volker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Volker: faster than |
|---|---|
| Ski | 45% |
| Push | 7% |
| Pull | 23% |
| BBJ | 29% |
| Row | 59% |
| Carry | 21% |
| Lunges | 29% |
| Wall balls | 19% |
| Roxzone | 40% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Volker beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Volker's time on each part against the typical Open Men finisher at this race.Best: Row (0:05 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Volker against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Volker: 46:02 running, 44:14 at the stations and 7:27 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Volker | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:07 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 5:12 | 4:51 |
| Sled push | 5:02 | 3:37 |
| Run 3 | 5:45 | 5:14 |
| Sled pull | 5:55 | 4:56 |
| Run 4 | 5:56 | 5:13 |
| Burpee broad jump | 6:18 | 5:22 |
| Run 5 | 6:06 | 5:28 |
| Row | 4:42 | 4:47 |
| Run 6 | 5:54 | 5:16 |
| Farmers carry | 2:31 | 2:02 |
| Run 7 | 5:45 | 5:14 |
| Sandbag lunges | 5:46 | 5:00 |
| Run 8 | 6:51 | 5:57 |
| Wall balls | 9:28 | 6:50 |
| Roxzone | 7:27 | 7:02 |
| Finish | 1:37:35 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
