CZE Vladyka Jan
1 HYROX race over 1 season. Best Pro Men time: 1:02:37 at Warsaw 2025.
1 result at 1 race
27th of 390 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:24 | faster than 96% |
| SkiErg: | 3:54 | 4:13 | faster than 94% |
| Run 2: | 3:50 | 4:41 | faster than 94% |
| Sled push: | 2:25 | 2:59 | faster than 91% |
| Run 3: | 4:04 | 5:00 | faster than 92% |
| Sled pull: | 4:07 | 5:17 | faster than 84% |
| Run 4: | 4:05 | 5:03 | faster than 93% |
| Burpee broad jump: | 3:40 | 4:33 | faster than 79% |
| Run 5: | 4:16 | 5:09 | faster than 88% |
| Row: | 4:04 | 4:32 | faster than 95% |
| Run 6: | 4:06 | 5:00 | faster than 92% |
| Farmers carry: | 1:14 | 2:02 | fastest in the field |
| Run 7: | 4:16 | 5:07 | faster than 88% |
| Sandbag lunges: | 3:26 | 4:50 | faster than 93% |
| Run 8: | 3:38 | 4:35 | faster than 92% |
| Wall balls: | 5:02 | 6:06 | faster than 77% |
| Roxzone: | 3:53 | 4:59 | faster than 84% |
| Runs (8 km) | 30:56 | 38:17 | faster than 92% |
| Stations (8) | 27:52 | ||
| Finish | 1:02:37 | 1:18:51 | 27th of 390 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Warsaw 2025, against 390 Pro Men
Shape of the race
This chart shows where Vladyka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Vladyka: faster than |
|---|---|
| Ski | 94% |
| Push | 91% |
| Pull | 84% |
| BBJ | 80% |
| Row | 96% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 78% |
| Roxzone | 85% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vladyka beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vladyka's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vladyka against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vladyka: 30:59 running, 27:52 at the stations and 3:53 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Vladyka | Typical Pro Men |
|---|---|---|
| Run 1 | 2:44 | 3:24 |
| SkiErg | 3:54 | 4:13 |
| Run 2 | 3:50 | 4:41 |
| Sled push | 2:25 | 2:59 |
| Run 3 | 4:04 | 5:00 |
| Sled pull | 4:07 | 5:17 |
| Run 4 | 4:05 | 5:03 |
| Burpee broad jump | 3:40 | 4:33 |
| Run 5 | 4:16 | 5:09 |
| Row | 4:04 | 4:32 |
| Run 6 | 4:06 | 5:00 |
| Farmers carry | 1:14 | 2:02 |
| Run 7 | 4:16 | 5:07 |
| Sandbag lunges | 3:26 | 4:50 |
| Run 8 | 3:38 | 4:35 |
| Wall balls | 5:02 | 6:06 |
| Roxzone | 3:53 | 4:59 |
| Finish | 1:02:37 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:37.
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