GER Viviane Cismak
5 HYROX results over 2 seasons. Best Open Women time 1:23:42 at Frankfurt 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:40 faster (1:28:22 to 1:23:42).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Women · 30-34 | 1:27:21 | top 45% 441/994 | 41:53 | 36:14 | 9:19 | splitsSkiErg4:40Sled push2:19Sled pull5:12Burpee broad jump6:07Row5:16Farmers carry1:51Sandbag lunges4:31Wall balls6:18Run 14:25Run 25:06Run 35:21Run 45:22Run 55:28Run 65:50Run 75:12Run 85:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:23:42 | top 24% 257/1,071 | 40:47 | 34:34 | 8:26 | splitsSkiErg4:41Sled push2:45Sled pull4:23Burpee broad jump6:01Row4:59Farmers carry1:45Sandbag lunges4:17Wall balls5:43Run 14:05Run 24:55Run 35:05Run 45:04Run 55:28Run 65:19Run 75:14Run 85:40Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:28:34 | 765th of 1,373 | 39:08 | 39:14 | 10:18 | splitsSkiErg4:58Sled push2:25Sled pull4:48Burpee broad jump7:03Row5:03Farmers carry1:54Sandbag lunges5:23Wall balls7:40Run 13:54Run 24:30Run 34:46Run 44:48Run 54:49Run 64:54Run 74:55Run 86:35Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:25:40 | 345th of 685 | 42:28 | 35:17 | 8:03 | splitsSkiErg5:04Sled push2:08Sled pull3:50Burpee broad jump6:18Row4:56Farmers carry1:43Sandbag lunges5:05Wall balls6:13Run 15:10Run 25:01Run 35:09Run 45:21Run 55:22Run 65:22Run 75:21Run 85:46Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:28:22 | top 47% 356/763 | 42:58 | 35:56 | 9:32 | splitsSkiErg5:05Sled push2:07Sled pull4:02Burpee broad jump6:18Row5:06Farmers carry1:50Sandbag lunges4:44Wall balls6:44Run 14:33Run 25:02Run 35:14Run 45:29Run 55:26Run 65:52Run 75:33Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viviane against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
