Athlete · Open Men · 40-44 ·

ITA

Vito de Toma

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:55 (Rome 2025) · Pro Doubles Men 1:16:17 (Rimini 2026).

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1:26:55 best Open Men time · Rome 2025 also raced Pro Doubles Men: each has its own best below

1194th of 1,999 best Open Men place · Rome 2025 among Open Men finishers there

1:16:17 latest race · Rimini 2026 first Pro Doubles Men race Pro Doubles Men with Federico Pezzuto

Farmers carry strongest segment · Rome 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:55Rome 2025 · 2 races Pro Doubles Men1:16:17Rimini 2026 · 1 race · with Federico Pezzuto

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Vito De toma, Federico Pezzutowhat the whole field did →	Pro Doubles Men · team 40-44	1:16:17	193rd of 295	37:38	33:19	5:23	splits SkiErg4:07Sled push4:24Sled pull6:06Burpee broad jump3:08Row4:17Farmers carry1:46Sandbag lunges3:55Wall balls5:36Run 14:12Run 24:16Run 35:08Run 44:49Run 54:34Run 64:30Run 74:41Run 85:31Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:26:55	1194th of 1,999	41:13	37:50	7:56	splits SkiErg4:37Sled push3:20Sled pull4:47Burpee broad jump6:08Row5:16Farmers carry1:52Sandbag lunges5:31Wall balls6:19Run 15:14Run 24:30Run 35:32Run 45:05Run 55:00Run 64:54Run 74:47Run 86:15Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 40-44	1:35:09	851st of 1,370	48:58	38:10	8:07	splits SkiErg4:33Sled push3:38Sled pull6:02Burpee broad jump6:20Row5:18Farmers carry1:54Sandbag lunges4:45Wall balls5:40Run 15:56Run 29:52Run 35:14Run 45:23Run 55:23Run 65:12Run 75:15Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vitoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 27%

Sled pull faster than 57%

Burpee broad jump faster than 29%

Row faster than 21%

Farmers carry faster than 66%

Sandbag lunges faster than 44%

Wall balls faster than 63%

Roxzone faster than 27%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:24 slower

Sled pull 0:11 faster

Burpee broad jump 0:57 slower

Row 0:23 slower

Farmers carry 0:10 faster

Sandbag lunges 0:12 slower

Wall balls 0:40 faster

Roxzone 1:12 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vito against the typical Open Men finisher

Vito1:26:55

5:144:374:303:205:324:475:056:085:005:164:541:524:475:316:156:197:56

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown