Athlete · Doubles Men · team 30-39 ·

ITA

Vito Angiulli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:34 at Milan 2024.

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Doubles Men time1:22:34Milan 2024

Doubles Men place341stof 572 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 63% of Doubles Men at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Vito Angiulli, Claudio Dascaniowhole field →	Doubles Men · team 30-39	1:22:34	341st of 572181st of 288 aged 30-39	46:10	27:55	8:32	View results	See splits Hide splits SkiErg4:09fastest 49%Sled push1:55faster than 44%Sled pull4:00fastest 43%Burpee broad jump3:24fastest 42%Row4:44faster than 36%Farmers carry1:59faster than 22%Sandbag lunges3:40fastest 37%Wall balls4:04fastest 43%Runs (8 km)46:10faster than 31%Roxzone8:32faster than 31%Run 15:47fastest 37%Run 24:59fastest 47%Run 35:42faster than 34%Run 45:39faster than 41%Run 58:19faster than 3%Run 65:29faster than 49%Run 75:29faster than 48%Run 84:50faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Claudio Dascanio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Milan 2024, against 572 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vitoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 44%

Sled pull faster than 57%

Burpee broad jump faster than 58%

Row faster than 37%

Farmers carry faster than 23%

Sandbag lunges faster than 63%

Wall balls faster than 58%

Roxzone faster than 32%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:09 faster

Burpee broad jump 0:09 faster

Row 0:08 slower

Farmers carry 0:13 slower

Sandbag lunges 0:15 faster

Wall balls 0:07 faster

Roxzone 0:49 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vito against the typical Doubles Men finisher

Vito1:22:34

5:474:094:591:555:424:005:393:248:194:445:291:595:293:404:504:048:32

Typical Doubles Men1:18:50

6:054:095:021:525:234:095:303:335:334:365:271:465:263:554:304:117:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Men finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up