Athlete · Open Men · 25-29 · IND IND

Vishal Kumar

www.roxtimes.com/athletes/vishal-kumar-54a4a2a0

2 HYROX races over 2 seasons. Best Open Men time: 1:30:01 at Bengaluru 2026.

Best Open Men time1:30:01Bengaluru 2026
Best Open Men place162ndof 1,802 · Bengaluru 2026
Latest race1:53:39Delhi 2026 · Open Men23:38 slower than Vishal's best Open Men time (1:30:01)
Strongest part of the raceRuns (8 km)faster than 97% of Open Men at Bengaluru 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:40:001:45:001:50:00 best 1:30:01

This line shows the finish time of Vishal Kumar at each race, oldest on the left; lower is faster.The best was 1:30:01 at Bengaluru (Apr 2026); Vishal Kumar was 23:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 1:30:01
Delhi Jul 2026 Open Men 1:53:39

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Open Men, 25-29 1:53:39 922nd of 2,012; 252nd of 498 aged 25-29 52:38 49:20 11:46 Runs 52:38 · Stations 49:20 · Roxzone 11:46

922nd of 2,012 Open Men (faster than 54%). Against the 62 who finished around 1:53:05: most time gained on wall balls (2:40), most lost on the roxzone (1:55). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:25 more).

Vishal Kumar at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 3:54 4:34 faster than 77%
SkiErg: 4:43 5:02 faster than 78%
Run 2: 6:24 6:44 faster than 60%
Sled push: 4:35 3:54 faster than 30%
Run 3: 7:35 7:33 faster than 50%
Sled pull: 7:40 7:21 faster than 44%
Run 4: 7:39 7:20 faster than 42%
Burpee broad jump: 8:09 7:36 faster than 42%
Run 5: 7:46 7:36 faster than 45%
Row: 5:21 5:37 faster than 69%
Run 6: 7:04 7:14 faster than 54%
Farmers carry: 2:57 2:40 faster than 33%
Run 7: 6:49 7:14 faster than 60%
Sandbag lunges: 8:17 7:08 faster than 31%
Run 8: 5:29 6:00 faster than 61%
Wall balls: 7:38 10:03 faster than 77%
Roxzone: 11:46 9:45 faster than 27%
Runs (8 km) 52:38 55:50 faster than 60%
Stations (8) 49:20
Finish 1:53:39 1:56:17 922nd of 2,012 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:30:01 162nd of 1,802; 47th of 470 aged 25-29 37:34 45:33 6:59 Runs 37:34 · Stations 45:33 · Roxzone 6:59

162nd of 1,802 Open Men (faster than 91%). Against the 54 who finished around 1:31:19: most time gained on the eight runs (5:30), most lost on wall balls (3:13). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:06 more).

Vishal Kumar at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 4:28 5:58 faster than 95%
SkiErg: 5:34 5:15 faster than 25%
Run 2: 4:34 6:11 faster than 95%
Sled push: 4:45 4:32 faster than 43%
Run 3: 4:58 6:54 faster than 95%
Sled pull: 7:09 7:29 faster than 57%
Run 4: 4:37 6:42 faster than 97%
Burpee broad jump: 4:29 7:17 faster than 93%
Run 5: 4:51 6:52 faster than 97%
Row: 5:26 5:37 faster than 64%
Run 6: 4:34 6:39 faster than 98%
Farmers carry: 2:58 2:55 faster than 47%
Run 7: 4:29 6:45 faster than 98%
Sandbag lunges: 5:00 7:22 faster than 91%
Run 8: 5:06 7:56 faster than 97%
Wall balls: 10:12 9:37 faster than 43%
Roxzone: 6:59 10:26 faster than 91%
Runs (8 km) 37:34 54:46 faster than 97%
Stations (8) 45:33
Finish 1:30:01 1:56:27 162nd of 1,802 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Vishal has done each station

Part Best Race Typical
SkiErg 4:43 Delhi 2026 · best of 2 4:34
Sled push 4:35 Delhi 2026 · best of 2 3:04
Sled pull 7:09 Bengaluru 2026 · best of 2 4:57
Burpee broad jump 4:29 Bengaluru 2026 · best of 2 5:38
Row 5:21 Delhi 2026 · best of 2 4:53
Farmers carry 2:57 Delhi 2026 · best of 2 2:11
Sandbag lunges 5:00 Bengaluru 2026 · best of 2 5:20
Wall balls 7:38 Delhi 2026 · best of 2 7:03
Runs (8 km) 37:34 Bengaluru 2026 · best of 2 41:47
Roxzone 6:59 Bengaluru 2026 · best of 2 7:23
How to read

Each station's best across Vishal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Vishaledge = faster than everyone, centre = slowest

This chart shows where Vishal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Vishal: faster than
Ski 25%
Push 43%
Pull 57%
BBJ 94%
Row 65%
Carry 48%
Lunges 91%
Wall balls 43%
Roxzone 91%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 43%
Sled pull faster than 57%
Burpee broad jump faster than 94%
Row faster than 65%
Farmers carry faster than 48%
Sandbag lunges faster than 91%
Wall balls faster than 43%
Roxzone faster than 91%
Runs (8 km) faster than 97%

How much of the field Vishal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: SkiErg (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:13 slower
Sled pull 0:20 faster
Burpee broad jump 2:48 faster
Row 0:11 faster
Farmers carry 0:03 slower
Sandbag lunges 2:22 faster
Wall balls 0:35 slower
Roxzone 3:27 faster
Runs (8 km) 17:12 faster

Vishal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:12 faster); weakest: Wall balls (0:35 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vishal against the typical Open Men finisher

Vishal1:30:01
4:285:344:344:454:587:094:374:294:515:264:342:584:295:005:0610:126:59
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vishal: 37:38 running, 45:33 at the stations and 6:59 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Vishal Typical Open Men
Run 1 4:28 5:58
SkiErg 5:34 5:15
Run 2 4:34 6:11
Sled push 4:45 4:32
Run 3 4:58 6:54
Sled pull 7:09 7:29
Run 4 4:37 6:42
Burpee broad jump 4:29 7:17
Run 5 4:51 6:52
Row 5:26 5:37
Run 6 4:34 6:39
Farmers carry 2:58 2:55
Run 7 4:29 6:45
Sandbag lunges 5:00 7:22
Run 8 5:06 7:56
Wall balls 10:12 9:37
Roxzone 6:59 10:26
Finish 1:30:01 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:35 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:30:01.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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