USA Vish Mistry
2 HYROX races over 1 season. Best Open Men time: 1:54:35 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vish Mistry at each race, oldest on the left; lower is faster.The best was 1:54:35 at New York (May 2025); Vish Mistry was 17:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 2:12:31 |
| New York | May 2025 | Open Men | 1:54:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,706th of 1,865 Open Men (faster than 8%). Against the 52 who finished around 1:51:38: most time gained on wall balls (2:37), most lost on the eight runs (3:40). Runs 5 to 8 took 11:09 more than runs 1 to 4 (them: 6:49 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:04 | faster than 17% |
| SkiErg: | 5:45 | 4:32 | faster than 0% |
| Run 2: | 6:32 | 4:51 | faster than 6% |
| Sled push: | 3:16 | 2:27 | faster than 14% |
| Run 3: | 5:57 | 5:03 | faster than 17% |
| Sled pull: | 5:18 | 4:04 | faster than 13% |
| Run 4: | 5:51 | 5:10 | faster than 24% |
| Burpee broad jump: | 6:59 | 5:23 | faster than 21% |
| Run 5: | 6:43 | 5:23 | faster than 16% |
| Row: | 6:21 | 4:51 | faster than 1% |
| Run 6: | 7:04 | 5:16 | faster than 9% |
| Farmers carry: | 3:16 | 2:20 | faster than 10% |
| Run 7: | 7:09 | 5:16 | faster than 10% |
| Sandbag lunges: | 7:46 | 5:17 | faster than 10% |
| Run 8: | 14:26 | 7:09 | faster than 2% |
| Wall balls: | 7:17 | 6:53 | faster than 43% |
| Roxzone: | 9:09 | 5:45 | faster than 18% |
| Runs (8 km) | 59:32 | 42:28 | faster than 13% |
| Stations (8) | 45:58 | ||
| Finish | 1:54:35 | 1:26:41 | 1706th of 1,865 · faster than 8% |
1,003rd of 1,043 Open Men (faster than 3%). Against the 31 who finished around 2:06:50: most time gained on wall balls (1:57), most lost on the eight runs (5:17). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 6:00 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:27 | faster than 8% |
| SkiErg: | 5:31 | 4:34 | faster than 2% |
| Run 2: | 7:12 | 4:54 | faster than 4% |
| Sled push: | 4:14 | 2:56 | faster than 9% |
| Run 3: | 7:15 | 5:16 | faster than 6% |
| Sled pull: | 6:41 | 5:11 | faster than 17% |
| Run 4: | 10:25 | 5:15 | faster than 0% |
| Burpee broad jump: | 8:35 | 5:42 | faster than 11% |
| Run 5: | 7:13 | 5:26 | faster than 10% |
| Row: | 6:40 | 5:04 | faster than 1% |
| Run 6: | 7:55 | 5:15 | faster than 4% |
| Farmers carry: | 3:10 | 2:05 | faster than 5% |
| Run 7: | 7:29 | 5:16 | faster than 6% |
| Sandbag lunges: | 10:05 | 5:23 | faster than 3% |
| Run 8: | 10:31 | 6:28 | faster than 5% |
| Wall balls: | 7:44 | 6:35 | faster than 30% |
| Roxzone: | 15:23 | 8:49 | faster than 3% |
| Runs (8 km) | 1:04:33 | 43:44 | faster than 2% |
| Stations (8) | 52:40 | ||
| Finish | 2:12:31 | 1:31:02 | 1003rd of 1,043 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Vish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Toronto 2024 · best of 2 | 4:34 |
| Sled push | 3:16 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 5:18 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:59 | New York 2025 · best of 2 | 5:38 |
| Row | 6:21 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 3:10 | Toronto 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:46 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 7:17 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 59:32 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 9:09 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Vish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Vish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 43% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Vish: faster than |
|---|---|
| Ski | 1% |
| Push | 15% |
| Pull | 14% |
| BBJ | 21% |
| Row | 2% |
| Carry | 11% |
| Lunges | 11% |
| Wall balls | 43% |
| Roxzone | 18% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vish beat on each part of the race, at this race.Best: Wall balls (faster than 43%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vish's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 slower); weakest: Runs (8 km) (17:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vish: 59:35 running, 45:58 at the stations and 9:09 in the roxzone; the longest station was the sandbag lunges (7:46) and the shortest the sled push (3:16).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Vish | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:04 |
| SkiErg | 5:45 | 4:32 |
| Run 2 | 6:32 | 4:51 |
| Sled push | 3:16 | 2:27 |
| Run 3 | 5:57 | 5:03 |
| Sled pull | 5:18 | 4:04 |
| Run 4 | 5:51 | 5:10 |
| Burpee broad jump | 6:59 | 5:23 |
| Run 5 | 6:43 | 5:23 |
| Row | 6:21 | 4:51 |
| Run 6 | 7:04 | 5:16 |
| Farmers carry | 3:16 | 2:20 |
| Run 7 | 7:09 | 5:16 |
| Sandbag lunges | 7:46 | 5:17 |
| Run 8 | 14:26 | 7:09 |
| Wall balls | 7:17 | 6:53 |
| Roxzone | 9:09 | 5:45 |
| Finish | 1:54:35 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
