NZL Visal Nhem
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:49 at Brisbane 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Visal Nhem at each race, oldest on the left; lower is faster.The best was 1:00:49 at Brisbane (Apr 2026); Visal Nhem was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:04:24 |
| Brisbane | Apr 2026 | Doubles Men | 1:00:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
89th of 1,124 Doubles Men (faster than 92%). Against the 36 who finished around 1:01:44: most time gained on the eight runs (2:09), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:15 | faster than 96% |
| SkiErg: | 3:45 | 3:55 | faster than 81% |
| Run 2: | 3:49 | 4:46 | faster than 95% |
| Sled push: | 1:51 | 1:42 | faster than 30% |
| Run 3: | 4:04 | 5:12 | faster than 95% |
| Sled pull: | 3:11 | 3:10 | faster than 48% |
| Run 4: | 3:53 | 5:14 | faster than 98% |
| Burpee broad jump: | 3:18 | 3:03 | faster than 39% |
| Run 5: | 3:58 | 5:17 | faster than 97% |
| Row: | 4:24 | 4:22 | faster than 47% |
| Run 6: | 4:09 | 5:11 | faster than 93% |
| Farmers carry: | 1:23 | 1:37 | faster than 87% |
| Run 7: | 4:05 | 5:11 | faster than 94% |
| Sandbag lunges: | 2:47 | 3:20 | faster than 80% |
| Run 8: | 3:59 | 5:10 | faster than 95% |
| Wall balls: | 3:49 | 4:21 | faster than 85% |
| Roxzone: | 5:11 | 6:55 | faster than 91% |
| Runs (8 km) | 31:15 | 40:18 | faster than 97% |
| Stations (8) | 24:28 | ||
| Finish | 1:00:49 | 1:12:55 | 89th of 1,124 · faster than 92% |
219th of 1,433 Doubles Men (faster than 84%). Against the 43 who finished around 1:04:16: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:10 | faster than 71% |
| SkiErg: | 3:49 | 3:53 | faster than 62% |
| Run 2: | 3:51 | 4:21 | faster than 84% |
| Sled push: | 1:31 | 1:28 | faster than 42% |
| Run 3: | 3:58 | 4:40 | faster than 89% |
| Sled pull: | 3:22 | 3:02 | faster than 30% |
| Run 4: | 3:59 | 4:46 | faster than 90% |
| Burpee broad jump: | 3:21 | 3:08 | faster than 38% |
| Run 5: | 3:59 | 4:54 | faster than 92% |
| Row: | 4:19 | 4:23 | faster than 59% |
| Run 6: | 3:58 | 4:48 | faster than 90% |
| Farmers carry: | 1:28 | 1:42 | faster than 88% |
| Run 7: | 4:06 | 4:49 | faster than 87% |
| Sandbag lunges: | 3:17 | 3:32 | faster than 62% |
| Run 8: | 5:04 | 6:29 | faster than 94% |
| Wall balls: | 3:41 | 4:13 | faster than 87% |
| Roxzone: | 7:01 | faster than 78% | |
| Runs (8 km) | 32:40 | 39:06 | faster than 89% |
| Stations (8) | 24:48 | ||
| Finish | 1:04:24 | 1:12:48 | 219th of 1,433 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Visal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:11 | Brisbane 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:18 | Brisbane 2026 · best of 2 | 3:14 |
| Row | 4:19 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Brisbane 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Brisbane 2026 · best of 2 | 3:36 |
| Wall balls | 3:41 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:15 | Brisbane 2026 · best of 2 | 42:20 |
| Roxzone | 5:11 | Brisbane 2026 · best of 2 | 6:43 |
How to read
Each station's best across Visal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Kanu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
This chart shows where Visal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Visal: faster than |
|---|---|
| Ski | 81% |
| Push | 31% |
| Pull | 49% |
| BBJ | 39% |
| Row | 48% |
| Carry | 87% |
| Lunges | 80% |
| Wall balls | 85% |
| Roxzone | 92% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Visal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Visal's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Visal against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Visal: 31:19 running, 24:28 at the stations and 5:11 in the roxzone; the longest station was the row (4:24).Below, Typical Doubles Men: 40:15 running, 25:30 at the stations and 6:55 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Visal | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:22 | 4:15 |
| SkiErg | 3:45 | 3:55 |
| Run 2 | 3:49 | 4:46 |
| Sled push | 1:51 | 1:42 |
| Run 3 | 4:04 | 5:12 |
| Sled pull | 3:11 | 3:10 |
| Run 4 | 3:53 | 5:14 |
| Burpee broad jump | 3:18 | 3:03 |
| Run 5 | 3:58 | 5:17 |
| Row | 4:24 | 4:22 |
| Run 6 | 4:09 | 5:11 |
| Farmers carry | 1:23 | 1:37 |
| Run 7 | 4:05 | 5:11 |
| Sandbag lunges | 2:47 | 3:20 |
| Run 8 | 3:59 | 5:10 |
| Wall balls | 3:49 | 4:21 |
| Roxzone | 5:11 | 6:55 |
| Finish | 1:00:49 | 1:12:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:49.
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