CAN Virginia Mullen
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:26:47 at Auckland 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Virginia Mullen, Kate Macleanwhat the whole field did → | Doubles Women · team U29 | 1:26:47 | top 38% 288/760132nd of 305 aged U29 | 53:08 | 25:16 | 8:33 | View results | splitsSkiErg4:06fastest 7%Sled push1:30fastest 23%Sled pull3:14fastest 11%Burpee broad jump3:51fastest 33%Row4:51fastest 10%Farmers carry1:21fastest 2%Sandbag lunges3:02fastest 12%Wall balls3:21fastest 4%Runs (8 km)53:08faster than 49%Roxzone8:33faster than 32%Run 16:07fastest 40%Run 25:45fastest 43%Run 36:42faster than 41%Run 47:07faster than 37%Run 57:08faster than 45%Run 66:56fastest 50%Run 76:39fastest 42%Run 86:46fastest 47%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Blair Walkowiak, Virginia Mullenwhat the whole field did → | Doubles Women · team U29 | 1:33:34 | 359th of 595138th of 222 aged U29 | 52:28 | 29:00 | 12:10 | View results | splitsSkiErg4:33fastest 27%Sled push1:43fastest 40%Sled pull3:43fastest 23%Burpee broad jump4:30faster than 36%Row5:07fastest 30%Farmers carry1:59faster than 27%Sandbag lunges3:39faster than 47%Wall balls3:46fastest 17%Runs (8 km)52:28faster than 34%Roxzone12:10faster than 21%Run 17:22faster than 10%Run 26:22faster than 23%Run 36:24faster than 31%Run 46:22faster than 36%Run 56:34faster than 34%Run 66:12faster than 43%Run 76:15faster than 45%Run 87:00faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Virginia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Auckland 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 3:14 | Auckland 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:51 | Auckland 2025 · best of 2 | 4:17 |
| Row | 4:51 | Auckland 2025 · best of 2 | 5:12 |
| Farmers carry | 1:21 | Auckland 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Auckland 2025 · best of 2 | 3:47 |
| Wall balls | 3:21 | Auckland 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:28 | Toronto 2024 · best of 2 | 49:12 |
| Roxzone | 8:33 | Auckland 2025 · best of 2 | 7:49 |
Each station's best across Virginia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Blair Walkowiak1 race
- Kate Maclean1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2025, against 760 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Virginia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:47.
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- Every session written for your weak station, not a generic plan
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